Peaches, dried, sulfured, uncooked: Food, drinks and meals: GDA, caloric and nutritional values
Peaches, dried, sulfured, uncooked
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: Peaches, dried, sulfured, uncooked
| Parameter | 100g | GDA | |
| Water | 31.8 g | ||
| Food energy | 239 kcal | 12.0 % | |
| Food energy | 1001 kJ | 0.0 % | |
| Protein | 3.61 g | 8.0 % | |
| Total lipid | 0.76 g | 1.1 % | |
| Ash, salt | 2.5 g | 41.7 % | |
| Carbohydrate, by difference | 61.33 g | 26.7 % | |
| Total dietary fiber | 8.2 g | 34.2 % | |
| Total sugars | 41.74 g | 46.4 % | |
| Calcium | 28 mg | 2.8 % | |
| Iron | 4.06 mg | 22.6 % | |
| Magnesium | 42 mg | 10.5 % | |
| Phosphorus | 119 mg | 11.9 % | |
| Potassium | 996 mg | 21.2 % | |
| Sodium | 7 mg | 0.3 % | |
| Zinc | 0.57 mg | 3.8 % | |
| Copper | 0.364 mg | 18.2 % | |
| Manganese | 0.305 mg | 15.3 % | |
| Selenium | 0.5 µg | 0.7 % | |
| Vitamin C | 4.8 mg | 8.0 % | |
| Vitamin B1 (Thiamin) | 0.002 mg | 0.1 % | |
| Vitamin B2 (Riboflavin) | 0.212 mg | 12.5 % | |
| Vitamin B3 (Niacin) | 4.375 mg | 21.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.564 mg | 5.6 % | |
| Vitamín B6 | 0.067 mg | 3.4 % | |
| Choline, total | 12.7 mg | ||
| Vitamín A | 2163 IU | 43.3 % | |
| Vitamín A (Retinol activity equivalents) | 108 µg | 43.4 % | |
| Alpha-carotene | 3 µg | ||
| Beta-carotene | 1074 µg | ||
| Beta-cryptoxanthin | 444 µg | ||
| Lutein+zeazanthin | 559 µg | ||
| Vitamín E (alpha-tocopherol) | 0.19 mg | 1.7 % | |
| Vitamín K (phylloquinone) | 15.7 µg | 19.6 % | |
| Saturated fatty acid | 0.082 g | 0.4 % | |
| Monounsaturated fatty acids | 0.278 g | ||
| Polyunsaturated fatty acids | 0.367 g | ||
| First household weight for this item | 160 1 cup. halves |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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