Pie, blueberry, prepared from recipe: Food, drinks and meals: GDA, caloric and nutritional values
Pie, blueberry, prepared from recipe
Section: Baked Products
GDA, caloric and nutritional values: Pie, blueberry, prepared from recipe
| Parameter | 100g | GDA | |
| Water | 51.2 g | ||
| Food energy | 245 kcal | 12.3 % | |
| Food energy | 1026 kJ | 0.0 % | |
| Protein | 2.7 g | 6.0 % | |
| Total lipid | 11.9 g | 17.0 % | |
| Ash, salt | 0.7 g | 11.7 % | |
| Carbohydrate, by difference | 33.5 g | 14.6 % | |
| Calcium | 7 mg | 0.7 % | |
| Iron | 1.23 mg | 6.8 % | |
| Magnesium | 8 mg | 2.0 % | |
| Phosphorus | 30 mg | 3.0 % | |
| Potassium | 50 mg | 1.1 % | |
| Sodium | 185 mg | 7.7 % | |
| Zinc | 0.2 mg | 1.3 % | |
| Copper | 0.067 mg | 3.4 % | |
| Manganese | 0.3 mg | 15.0 % | |
| Selenium | 7.4 µg | 10.6 % | |
| Vitamin C | 0.7 mg | 1.2 % | |
| Vitamin B1 (Thiamin) | 0.153 mg | 10.2 % | |
| Vitamin B2 (Riboflavin) | 0.132 mg | 7.8 % | |
| Vitamin B3 (Niacin) | 1.194 mg | 6.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.124 mg | 1.2 % | |
| Vitamín B6 | 0.034 mg | 1.7 % | |
| Vitamín B9 (Folate, total) | 23 µg | 5.8 % | |
| Vitamín B9 (Folic acid) | 18 µg | 9.0 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 36 µg | ||
| Vitamín A | 42 IU | 0.8 % | |
| Vitamín A (Retinol activity equivalents) | 2 µg | 0.8 % | |
| Saturated fatty acid | 2.911 g | 14.6 % | |
| Monounsaturated fatty acids | 5.121 g | ||
| Polyunsaturated fatty acids | 3.08 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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