Pie crust, deep dish, frozen, baked, made with enriched flour: Food, drinks and meals: GDA, caloric and nutritional values
Pie crust, deep dish, frozen, baked, made with enriched flour
Section: Baked Products
GDA, caloric and nutritional values: Pie crust, deep dish, frozen, baked, made with enriched flour
| Parameter | 100g | GDA | |
| Water | 8.26 g | ||
| Food energy | 521 kcal | 26.1 % | |
| Food energy | 2181 kJ | 0.0 % | |
| Protein | 6.1 g | 13.6 % | |
| Total lipid | 31.84 g | 45.5 % | |
| Ash, salt | 1.33 g | 22.2 % | |
| Carbohydrate, by difference | 52.47 g | 22.8 % | |
| Total dietary fiber | 2.3 g | 9.6 % | |
| Calcium | 23 mg | 2.3 % | |
| Iron | 2.47 mg | 13.7 % | |
| Magnesium | 17 mg | 4.3 % | |
| Phosphorus | 77 mg | 7.7 % | |
| Potassium | 103 mg | 2.2 % | |
| Sodium | 393 mg | 16.4 % | |
| Zinc | 0.52 mg | 3.5 % | |
| Copper | 0.089 mg | 4.5 % | |
| Manganese | 0.533 mg | 26.7 % | |
| Selenium | 5 µg | 7.1 % | |
| Vitamin B1 (Thiamin) | 0.263 mg | 17.5 % | |
| Vitamin B2 (Riboflavin) | 0.13 mg | 7.6 % | |
| Vitamin B3 (Niacin) | 2.867 mg | 14.3 % | |
| Vitamin B5 (Pantothenic acid) | 0.403 mg | 4.0 % | |
| Vitamín B6 | 0.04 mg | 2.0 % | |
| Vitamín B9 (Folate, total) | 94 µg | 23.5 % | |
| Vitamín B9 (Folic acid) | 72 µg | 36.0 % | |
| Vitamín B9 (Food folate) | 22 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 144 µg | ||
| Vitamín E (alpha-tocopherol) | 1.39 mg | 12.1 % | |
| Vitamín K (phylloquinone) | 16.7 µg | 20.9 % | |
| Saturated fatty acid | 8.862 g | 44.3 % | |
| Monounsaturated fatty acids | 16.459 g | ||
| Polyunsaturated fatty acids | 3.918 g | ||
| First household weight for this item | 202.06 1 pie crust. (average weight) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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