Pie crust, standard-type, frozen, ready-to-bake, enriched, baked: Food, drinks and meals: GDA, caloric and nutritional values
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
Section: Baked Products
GDA, caloric and nutritional values: Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
| Parameter | 100g | GDA | |
| Water | 7.18 g | ||
| Food energy | 508 kcal | 25.4 % | |
| Food energy | 2126 kJ | 0.0 % | |
| Protein | 6.5 g | 14.4 % | |
| Total lipid | 28.59 g | 40.8 % | |
| Ash, salt | 1.49 g | 24.8 % | |
| Carbohydrate, by difference | 56.24 g | 24.5 % | |
| Total dietary fiber | 3.3 g | 13.8 % | |
| Total sugars | 4.23 g | 4.7 % | |
| Calcium | 21 mg | 2.1 % | |
| Iron | 2.8 mg | 15.6 % | |
| Magnesium | 17 mg | 4.3 % | |
| Phosphorus | 82 mg | 8.2 % | |
| Potassium | 114 mg | 2.4 % | |
| Sodium | 467 mg | 19.5 % | |
| Zinc | 0.51 mg | 3.4 % | |
| Copper | 0.097 mg | 4.9 % | |
| Selenium | 6.8 µg | 9.7 % | |
| Vitamin B1 (Thiamin) | 0.3 mg | 20.0 % | |
| Vitamin B2 (Riboflavin) | 0.155 mg | 9.1 % | |
| Vitamin B3 (Niacin) | 3.45 mg | 17.3 % | |
| Vitamin B5 (Pantothenic acid) | 0.455 mg | 4.6 % | |
| Vitamín B6 | 0.045 mg | 2.3 % | |
| Vitamín B9 (Folate, total) | 68 µg | 17.0 % | |
| Vitamín B9 (Folic acid) | 49 µg | 24.5 % | |
| Vitamín B9 (Food folate) | 19 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 102 µg | ||
| Choline, total | 13.4 mg | ||
| Lutein+zeazanthin | 1 µg | ||
| Vitamín E (alpha-tocopherol) | 0.54 mg | 4.7 % | |
| Vitamín K (phylloquinone) | 7.8 µg | 9.8 % | |
| Saturated fatty acid | 9.277 g | 46.4 % | |
| Monounsaturated fatty acids | 13.562 g | ||
| Polyunsaturated fatty acids | 3.568 g | ||
| First household weight for this item | 154.21 1 pie crust. (average weight of 1 baked crust) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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