Pie crust, standard-type, prepared from recipe, baked: Food, drinks and meals: GDA, caloric and nutritional values
Pie crust, standard-type, prepared from recipe, baked
Section: Baked Products
GDA, caloric and nutritional values: Pie crust, standard-type, prepared from recipe, baked
| Parameter | 100g | GDA | |
| Water | 9.8 g | ||
| Food energy | 527 kcal | 26.4 % | |
| Food energy | 2206 kJ | 0.0 % | |
| Protein | 6.4 g | 14.2 % | |
| Total lipid | 34.6 g | 49.4 % | |
| Ash, salt | 1.7 g | 28.3 % | |
| Carbohydrate, by difference | 47.5 g | 20.7 % | |
| Total dietary fiber | 1.7 g | 7.1 % | |
| Total sugars | 0.17 g | 0.2 % | |
| Calcium | 10 mg | 1.0 % | |
| Iron | 2.89 mg | 16.1 % | |
| Magnesium | 14 mg | 3.5 % | |
| Phosphorus | 67 mg | 6.7 % | |
| Potassium | 67 mg | 1.4 % | |
| Sodium | 542 mg | 22.6 % | |
| Zinc | 0.44 mg | 2.9 % | |
| Copper | 0.091 mg | 4.6 % | |
| Manganese | 0.43 mg | 21.5 % | |
| Selenium | 21.1 µg | 30.1 % | |
| Vitamin B1 (Thiamin) | 0.391 mg | 26.1 % | |
| Vitamin B2 (Riboflavin) | 0.277 mg | 16.3 % | |
| Vitamin B3 (Niacin) | 3.307 mg | 16.5 % | |
| Vitamin B5 (Pantothenic acid) | 0.177 mg | 1.8 % | |
| Vitamín B6 | 0.025 mg | 1.3 % | |
| Vitamín B9 (Folate, total) | 67 µg | 16.8 % | |
| Vitamín B9 (Folic acid) | 56 µg | 28.0 % | |
| Vitamín B9 (Food folate) | 11 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 106 µg | ||
| Choline, total | 6.2 mg | ||
| Lutein+zeazanthin | 10 µg | ||
| Vitamín E (alpha-tocopherol) | 0.31 mg | 2.7 % | |
| Vitamín K (phylloquinone) | 14.8 µg | 18.5 % | |
| Saturated fatty acid | 8.622 g | 43.1 % | |
| Monounsaturated fatty acids | 15.169 g | ||
| Polyunsaturated fatty acids | 9.122 g | ||
| First household weight for this item | 180 "1 crust. single 9""" |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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