Pie, Dutch Apple, Commercially Prepared: Food, drinks and meals: GDA, caloric and nutritional values


Pie, Dutch Apple, Commercially Prepared

Section: Baked Products





GDA, caloric and nutritional values: Pie, Dutch Apple, Commercially Prepared

Parameter100gGDA
Water41.09 g
Food energy290 kcal14.5 %
Food energy1214 kJ0.0 %
Protein2.17 g4.8 %
Total lipid11.5 g16.4 %
Ash, salt0.7 g11.7 %
Carbohydrate, by difference44.54 g19.4 %
Total dietary fiber1.6 g6.7 %
Total sugars22.02 g24.5 %
Calcium14 mg1.4 %
Iron0.91 mg5.1 %
Magnesium8 mg2.0 %
Phosphorus29 mg2.9 %
Potassium76 mg1.6 %
Sodium200 mg8.3 %
Zinc0.19 mg1.3 %
Copper0.148 mg7.4 %
Manganese0.233 mg11.7 %
Selenium2.2 µg3.1 %
Vitamin C5.7 mg9.5 %
Vitamin B1 (Thiamin)0.193 mg12.9 %
Vitamin B2 (Riboflavin)0.067 mg3.9 %
Vitamin B3 (Niacin)1.094 mg5.5 %
Vitamin B5 (Pantothenic acid)0.096 mg1.0 %
Vitamín B60.039 mg2.0 %
Vitamín B9 (Folate, total)21 µg5.3 %
Vitamín B9 (Folic acid)15 µg7.5 %
Vitamín B9 (Food folate)6 µg
Vitamín B9 (Folate, dietary folate equivalents)32 µg
Choline, total17 mg
Vitamín A82 IU1.6 %
Vitamín A (Retinol activity equivalents)18 µg7.2 %
Vitamín A1 (Retinol)17 µg
Beta-carotene10 µg
Beta-cryptoxanthin11 µg
Lycopene1 µg
Lutein+zeazanthin42 µg
Vitamín E (alpha-tocopherol)0.96 mg8.3 %
Vitamín K (phylloquinone)16.4 µg20.5 %
Saturated fatty acid2.313 g11.6 %
Monounsaturated fatty acids5.797 g
Polyunsaturated fatty acids2.117 g
First household weight for this item131 ".125 pie. 1 pie (1/8 of 9"" pie)"
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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