Pie, egg custard, commercially prepared: Food, drinks and meals: GDA, caloric and nutritional values
Pie, egg custard, commercially prepared
Section: Baked Products
GDA, caloric and nutritional values: Pie, egg custard, commercially prepared
| Parameter | 100g | GDA | |
| Water | 60.9 g | ||
| Food energy | 210 kcal | 10.5 % | |
| Food energy | 879 kJ | 0.0 % | |
| Protein | 5.5 g | 12.2 % | |
| Total lipid | 11.6 g | 16.6 % | |
| Ash, salt | 1.3 g | 21.7 % | |
| Carbohydrate, by difference | 20.8 g | 9.0 % | |
| Total dietary fiber | 1.6 g | 6.7 % | |
| Total sugars | 11.58 g | 12.9 % | |
| Calcium | 80 mg | 8.0 % | |
| Iron | 0.58 mg | 3.2 % | |
| Magnesium | 11 mg | 2.8 % | |
| Phosphorus | 112 mg | 11.2 % | |
| Potassium | 106 mg | 2.3 % | |
| Sodium | 240 mg | 10.0 % | |
| Zinc | 0.52 mg | 3.5 % | |
| Copper | 0.024 mg | 1.2 % | |
| Manganese | 0.06 mg | 3.0 % | |
| Selenium | 7.1 µg | 10.1 % | |
| Vitamin C | 0.6 mg | 1.0 % | |
| Vitamin B1 (Thiamin) | 0.039 mg | 2.6 % | |
| Vitamin B2 (Riboflavin) | 0.208 mg | 12.2 % | |
| Vitamin B3 (Niacin) | 0.292 mg | 1.5 % | |
| Vitamin B5 (Pantothenic acid) | 0.662 mg | 6.6 % | |
| Vitamín B6 | 0.048 mg | 2.4 % | |
| Vitamín B9 (Folate, total) | 20 µg | 5.0 % | |
| Vitamín B9 (Food folate) | 20 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 20 µg | ||
| Choline, total | 38 mg | ||
| Vitamín B12 | 0.43 µg | 7.2 % | |
| Vitamín A | 204 IU | 4.1 % | |
| Vitamín A (Retinol activity equivalents) | 57 µg | 22.9 % | |
| Vitamín A1 (Retinol) | 57 µg | ||
| Beta-carotene | 9 µg | ||
| Beta-cryptoxanthin | 1 µg | ||
| Lutein+zeazanthin | 50 µg | ||
| Vitamín E (alpha-tocopherol) | 0.94 mg | 8.2 % | |
| Vitamín D | 0.8 µg | 16.0 % | |
| Vitamín D | 34 IU | 8.5 % | |
| Vitamín K (phylloquinone) | 3.2 µg | 4.0 % | |
| Saturated fatty acid | 2.349 g | 11.7 % | |
| Monounsaturated fatty acids | 4.797 g | ||
| Polyunsaturated fatty acids | 3.723 g | ||
| Cholesterol | 33 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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