Pie, lemon meringue, commercially prepared: Food, drinks and meals: GDA, caloric and nutritional values
Pie, lemon meringue, commercially prepared
Section: Baked Products
GDA, caloric and nutritional values: Pie, lemon meringue, commercially prepared
| Parameter | 100g | GDA | |
| Water | 41.7 g | ||
| Food energy | 268 kcal | 13.4 % | |
| Food energy | 1122 kJ | 0.0 % | |
| Protein | 1.5 g | 3.3 % | |
| Total lipid | 8.7 g | 12.4 % | |
| Ash, salt | 0.9 g | 15.0 % | |
| Carbohydrate, by difference | 47.2 g | 20.5 % | |
| Total dietary fiber | 1.2 g | 5.0 % | |
| Total sugars | 23.86 g | 26.5 % | |
| Calcium | 56 mg | 5.6 % | |
| Iron | 0.61 mg | 3.4 % | |
| Magnesium | 15 mg | 3.8 % | |
| Phosphorus | 105 mg | 10.5 % | |
| Potassium | 89 mg | 1.9 % | |
| Sodium | 146 mg | 6.1 % | |
| Zinc | 0.49 mg | 3.3 % | |
| Copper | 0.001 mg | 0.1 % | |
| Manganese | 0.06 mg | 3.0 % | |
| Selenium | 3 µg | 4.3 % | |
| Vitamin C | 3.2 mg | 5.3 % | |
| Vitamin B1 (Thiamin) | 0.062 mg | 4.1 % | |
| Vitamin B2 (Riboflavin) | 0.209 mg | 12.3 % | |
| Vitamin B3 (Niacin) | 0.649 mg | 3.2 % | |
| Vitamin B5 (Pantothenic acid) | 0.793 mg | 7.9 % | |
| Vitamín B6 | 0.03 mg | 1.5 % | |
| Vitamín B9 (Folate, total) | 24 µg | 6.0 % | |
| Vitamín B9 (Folic acid) | 16 µg | 8.0 % | |
| Vitamín B9 (Food folate) | 8 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 35 µg | ||
| Choline, total | 6.2 mg | ||
| Vitamín B12 | 0.17 µg | 2.8 % | |
| Vitamín A | 173 IU | 3.5 % | |
| Vitamín A (Retinol activity equivalents) | 51 µg | 20.5 % | |
| Vitamín A1 (Retinol) | 51 µg | ||
| Beta-carotene | 1 µg | ||
| Beta-cryptoxanthin | 3 µg | ||
| Lutein+zeazanthin | 9 µg | ||
| Vitamín E (alpha-tocopherol) | 1.06 mg | 9.2 % | |
| Vitamín D | 0.2 µg | 4.0 % | |
| Vitamín D | 7 IU | 1.8 % | |
| Vitamín K (phylloquinone) | 2.1 µg | 2.6 % | |
| Saturated fatty acid | 1.766 g | 8.8 % | |
| Monounsaturated fatty acids | 2.685 g | ||
| Polyunsaturated fatty acids | 3.648 g | ||
| Cholesterol | 45 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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