POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading: Food, drinks and meals: GDA, caloric and nutritional values


POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

Section: Fast Foods





GDA, caloric and nutritional values: POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

Parameter100gGDA
Water46.33 g
Food energy313 kcal15.7 %
Food energy1310 kJ0.0 %
Protein18.6 g41.3 %
Total lipid21.75 g31.1 %
Ash, salt2.5 g41.7 %
Carbohydrate, by difference10.83 g4.7 %
Calcium20 mg2.0 %
Iron1.03 mg5.7 %
Magnesium20 mg5.0 %
Phosphorus162 mg16.2 %
Potassium256 mg5.4 %
Sodium595 mg24.8 %
Zinc1.34 mg8.9 %
Copper0.072 mg3.6 %
Manganese0.124 mg6.2 %
Selenium26 µg37.1 %
Vitamin B1 (Thiamin)0.097 mg6.5 %
Vitamin B2 (Riboflavin)0.233 mg13.7 %
Vitamin B3 (Niacin)5.576 mg27.9 %
Vitamin B5 (Pantothenic acid)1.235 mg12.4 %
Vitamín B60.242 mg12.1 %
Vitamín B120.47 µg7.8 %
Vitamín A1 (Retinol)27 µg
Saturated fatty acid7.426 g37.1 %
Monounsaturated fatty acids9.723 g
Polyunsaturated fatty acids2.58 g
Cholesterol108 mg
First household weight for this item117.84 1 thigh. with skin
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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