Pork, bacon, rendered fat, cooked: Food, drinks and meals: GDA, caloric and nutritional values


Pork, bacon, rendered fat, cooked

Section: Pork Products





GDA, caloric and nutritional values: Pork, bacon, rendered fat, cooked

Parameter100gGDA
Water0.25 g
Food energy898 kcal44.9 %
Food energy3759 kJ0.0 %
Protein0.07 g0.2 %
Total lipid99.5 g142.1 %
Ash, salt0.16 g2.7 %
Calcium1 mg0.1 %
Iron0.13 mg0.7 %
Phosphorus9 mg0.9 %
Potassium15 mg0.3 %
Sodium27 mg1.1 %
Zinc0.06 mg0.4 %
Copper0.022 mg1.1 %
Manganese0.006 mg0.3 %
Selenium5.7 µg8.1 %
Vitamin B1 (Thiamin)0.004 mg0.3 %
Vitamin B2 (Riboflavin)0.015 mg0.9 %
Vitamin B3 (Niacin)0.725 mg3.6 %
Vitamin B5 (Pantothenic acid)0.007 mg0.1 %
Vitamín B60.005 mg0.3 %
Choline, total6.5 mg
Vitamín B120.09 µg1.5 %
Vitamín A37 IU0.7 %
Vitamín A (Retinol activity equivalents)11 µg4.4 %
Vitamín A1 (Retinol)11 µg
Saturated fatty acid31.991 g160.0 %
Monounsaturated fatty acids41.435 g
Polyunsaturated fatty acids10.535 g
Cholesterol97 mg
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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