Pork sausage rice links, brown and serve, cooked: Food, drinks and meals: GDA, caloric and nutritional values
Pork sausage rice links, brown and serve, cooked
Section: Sausages and Luncheon Meats
GDA, caloric and nutritional values: Pork sausage rice links, brown and serve, cooked
| Parameter | 100g | GDA | |
| Water | 44.1 g | ||
| Food energy | 407 kcal | 20.4 % | |
| Food energy | 1704 kJ | 0.0 % | |
| Protein | 13.7 g | 30.4 % | |
| Total lipid | 37.63 g | 53.8 % | |
| Ash, salt | 2.22 g | 37.0 % | |
| Carbohydrate, by difference | 2.36 g | 1.0 % | |
| Calcium | 15 mg | 1.5 % | |
| Iron | 1.12 mg | 6.2 % | |
| Magnesium | 14 mg | 3.5 % | |
| Phosphorus | 116 mg | 11.6 % | |
| Potassium | 212 mg | 4.5 % | |
| Sodium | 689 mg | 28.7 % | |
| Zinc | 1.45 mg | 9.7 % | |
| Copper | 0.066 mg | 3.3 % | |
| Manganese | 0.079 mg | 4.0 % | |
| Selenium | 16.6 µg | 23.7 % | |
| Vitamin B1 (Thiamin) | 0.48 mg | 32.0 % | |
| Vitamin B2 (Riboflavin) | 0.12 mg | 7.1 % | |
| Vitamin B3 (Niacin) | 3.35 mg | 16.8 % | |
| Vitamín B6 | 0.2 mg | 10.0 % | |
| Vitamín B9 (Folate, total) | 6 µg | 1.5 % | |
| Vitamín B9 (Food folate) | 6 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 6 µg | ||
| Choline, total | 55.9 mg | ||
| Vitamín B12 | 1.3 µg | 21.7 % | |
| Vitamín E (alpha-tocopherol) | 0.22 mg | 1.9 % | |
| Vitamín D | 0.9 µg | 18.0 % | |
| Vitamín D | 36 IU | 9.0 % | |
| Vitamín K (phylloquinone) | 3.4 µg | 4.3 % | |
| Saturated fatty acid | 6.701 g | 33.5 % | |
| Monounsaturated fatty acids | 8.615 g | ||
| Polyunsaturated fatty acids | 2.368 g | ||
| Cholesterol | 66 mg | ||
| First household weight for this item | 45 2 links. 1 NLEA serving |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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