Poultry, mechanically deboned, from backs and necks without skin, raw: Food, drinks and meals: GDA, caloric and nutritional values
Poultry, mechanically deboned, from backs and necks without skin, raw
Section: Poultry Products
GDA, caloric and nutritional values: Poultry, mechanically deboned, from backs and necks without skin, raw
| Parameter | 100g | GDA | |
| Water | 69.29 g | ||
| Food energy | 199 kcal | 10.0 % | |
| Food energy | 833 kJ | 0.0 % | |
| Protein | 13.79 g | 30.6 % | |
| Total lipid | 15.48 g | 22.1 % | |
| Ash, salt | 1 g | 16.7 % | |
| Calcium | 123 mg | 12.3 % | |
| Iron | 1.73 mg | 9.6 % | |
| Magnesium | 13 mg | 3.3 % | |
| Phosphorus | 154 mg | 15.4 % | |
| Potassium | 128 mg | 2.7 % | |
| Sodium | 51 mg | 2.1 % | |
| Zinc | 1.82 mg | 12.1 % | |
| Copper | 0.069 mg | 3.5 % | |
| Manganese | 0.02 mg | 1.0 % | |
| Selenium | 14.4 µg | 20.6 % | |
| Vitamin C | 3 mg | 5.0 % | |
| Vitamin B1 (Thiamin) | 0.071 mg | 4.7 % | |
| Vitamin B2 (Riboflavin) | 0.175 mg | 10.3 % | |
| Vitamin B3 (Niacin) | 6.246 mg | 31.2 % | |
| Vitamin B5 (Pantothenic acid) | 1.202 mg | 12.0 % | |
| Vitamín B6 | 0.32 mg | 16.0 % | |
| Vitamín B9 (Folate, total) | 9 µg | 2.3 % | |
| Vitamín B9 (Food folate) | 9 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 9 µg | ||
| Vitamín B12 | 0.35 µg | 5.8 % | |
| Vitamín A | 107 IU | 2.1 % | |
| Vitamín A (Retinol activity equivalents) | 32 µg | 12.9 % | |
| Vitamín A1 (Retinol) | 32 µg | ||
| Saturated fatty acid | 4.71 g | 23.6 % | |
| Monounsaturated fatty acids | 7.41 g | ||
| Polyunsaturated fatty acids | 2.28 g | ||
| Cholesterol | 104 mg | ||
| First household weight for this item | 227 .5 lb |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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