Prune juice, canned: Food, drinks and meals: GDA, caloric and nutritional values
Prune juice, canned
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: Prune juice, canned
| Parameter | 100g | GDA | |
| Water | 81.24 g | ||
| Food energy | 71 kcal | 3.6 % | |
| Food energy | 298 kJ | 0.0 % | |
| Protein | 0.61 g | 1.4 % | |
| Total lipid | 0.03 g | 0.0 % | |
| Ash, salt | 0.68 g | 11.3 % | |
| Carbohydrate, by difference | 17.45 g | 7.6 % | |
| Total dietary fiber | 1 g | 4.2 % | |
| Total sugars | 16.45 g | 18.3 % | |
| Calcium | 12 mg | 1.2 % | |
| Iron | 1.18 mg | 6.6 % | |
| Magnesium | 14 mg | 3.5 % | |
| Phosphorus | 25 mg | 2.5 % | |
| Potassium | 276 mg | 5.9 % | |
| Sodium | 4 mg | 0.2 % | |
| Zinc | 0.21 mg | 1.4 % | |
| Copper | 0.068 mg | 3.4 % | |
| Manganese | 0.151 mg | 7.6 % | |
| Selenium | 0.6 µg | 0.9 % | |
| Vitamin C | 4.1 mg | 6.8 % | |
| Vitamin B1 (Thiamin) | 0.016 mg | 1.1 % | |
| Vitamin B2 (Riboflavin) | 0.07 mg | 4.1 % | |
| Vitamin B3 (Niacin) | 0.785 mg | 3.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.107 mg | 1.1 % | |
| Vitamín B6 | 0.218 mg | 10.9 % | |
| Choline, total | 2.7 mg | ||
| Vitamín A | 3 IU | 0.1 % | |
| Beta-carotene | 2 µg | ||
| Lutein+zeazanthin | 40 µg | ||
| Vitamín E (alpha-tocopherol) | 0.12 mg | 1.0 % | |
| Vitamín K (phylloquinone) | 3.4 µg | 4.3 % | |
| Saturated fatty acid | 0.003 g | 0.0 % | |
| Monounsaturated fatty acids | 0.021 g | ||
| Polyunsaturated fatty acids | 0.007 g | ||
| First household weight for this item | 256 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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