Puddings, banana, dry mix, regular, prepared with 2% milk: Food, drinks and meals: GDA, caloric and nutritional values
Puddings, banana, dry mix, regular, prepared with 2% milk
Section: Sweets
GDA, caloric and nutritional values: Puddings, banana, dry mix, regular, prepared with 2% milk
| Parameter | 100g | GDA | |
| Water | 75.9 g | ||
| Food energy | 101 kcal | 5.1 % | |
| Food energy | 423 kJ | 0.0 % | |
| Protein | 2.9 g | 6.4 % | |
| Total lipid | 1.73 g | 2.5 % | |
| Ash, salt | 1.03 g | 17.2 % | |
| Carbohydrate, by difference | 18.43 g | 8.0 % | |
| Calcium | 109 mg | 10.9 % | |
| Iron | 0.05 mg | 0.3 % | |
| Magnesium | 13 mg | 3.3 % | |
| Phosphorus | 83 mg | 8.3 % | |
| Potassium | 137 mg | 2.9 % | |
| Sodium | 164 mg | 6.8 % | |
| Zinc | 0.35 mg | 2.3 % | |
| Copper | 0.01 mg | 0.5 % | |
| Manganese | 0.004 mg | 0.2 % | |
| Selenium | 2.1 µg | 3.0 % | |
| Vitamin C | 0.7 mg | 1.2 % | |
| Vitamin B1 (Thiamin) | 0.031 mg | 2.1 % | |
| Vitamin B2 (Riboflavin) | 0.144 mg | 8.5 % | |
| Vitamin B3 (Niacin) | 0.075 mg | 0.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.278 mg | 2.8 % | |
| Vitamín B6 | 0.034 mg | 1.7 % | |
| Vitamín B9 (Folate, total) | 4 µg | 1.0 % | |
| Vitamín B9 (Food folate) | 4 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 4 µg | ||
| Vitamín B12 | 0.25 µg | 4.2 % | |
| Vitamín A | 178 IU | 3.6 % | |
| Vitamín A (Retinol activity equivalents) | 50 µg | 20.1 % | |
| Vitamín A1 (Retinol) | 49 µg | ||
| Beta-carotene | 10 µg | ||
| Vitamín D | 0.9 µg | 18.0 % | |
| Vitamín D | 35 IU | 8.8 % | |
| Saturated fatty acid | 1.015 g | 5.1 % | |
| Monounsaturated fatty acids | 0.462 g | ||
| Polyunsaturated fatty acids | 0.088 g | ||
| Cholesterol | 7 mg |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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