Reddi Wip Fat Free Whipped Topping: Food, drinks and meals: GDA, caloric and nutritional values
Reddi Wip Fat Free Whipped Topping
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Reddi Wip Fat Free Whipped Topping
| Parameter | 100g | GDA | |
| Water | 66.44 g | ||
| Food energy | 149 kcal | 7.5 % | |
| Food energy | 624 kJ | 0.0 % | |
| Protein | 3 g | 6.7 % | |
| Total lipid | 5 g | 7.1 % | |
| Ash, salt | 0.56 g | 9.3 % | |
| Carbohydrate, by difference | 25 g | 10.9 % | |
| Total dietary fiber | 0.4 g | 1.7 % | |
| Total sugars | 16 g | 17.8 % | |
| Calcium | 108 mg | 10.8 % | |
| Iron | 0.03 mg | 0.2 % | |
| Magnesium | 8 mg | 2.0 % | |
| Phosphorus | 68 mg | 6.8 % | |
| Potassium | 108 mg | 2.3 % | |
| Sodium | 72 mg | 3.0 % | |
| Zinc | 0.31 mg | 2.1 % | |
| Copper | 0.019 mg | 1.0 % | |
| Selenium | 3 µg | 4.3 % | |
| Vitamin B1 (Thiamin) | 0.148 mg | 9.9 % | |
| Vitamin B2 (Riboflavin) | 0.619 mg | 36.4 % | |
| Vitamin B3 (Niacin) | 0.364 mg | 1.8 % | |
| Vitamín B6 | 0.123 mg | 6.2 % | |
| Vitamín B9 (Folate, total) | 17 µg | 4.3 % | |
| Vitamín B9 (Food folate) | 17 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 17 µg | ||
| Vitamín B12 | 1.48 µg | 24.7 % | |
| Vitamín A | 175 IU | 3.5 % | |
| Vitamín A (Retinol activity equivalents) | 49 µg | 19.7 % | |
| Vitamín A1 (Retinol) | 48 µg | ||
| Beta-carotene | 9 µg | ||
| Vitamín E (alpha-tocopherol) | 0.09 mg | 0.8 % | |
| Vitamín K (phylloquinone) | 0.3 µg | 0.4 % | |
| Saturated fatty acid | 2.869 g | 14.3 % | |
| Monounsaturated fatty acids | 1.25 g | ||
| Polyunsaturated fatty acids | 0.299 g | ||
| Cholesterol | 16 mg |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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