Rolls, hamburger or hotdog, reduced-calorie: Food, drinks and meals: GDA, caloric and nutritional values
Rolls, hamburger or hotdog, reduced-calorie
Section: Baked Products
GDA, caloric and nutritional values: Rolls, hamburger or hotdog, reduced-calorie
| Parameter | 100g | GDA | |
| Water | 46 g | ||
| Food energy | 196 kcal | 9.8 % | |
| Food energy | 821 kJ | 0.0 % | |
| Protein | 8.3 g | 18.4 % | |
| Total lipid | 2 g | 2.9 % | |
| Ash, salt | 1.6 g | 26.7 % | |
| Carbohydrate, by difference | 42.1 g | 18.3 % | |
| Total dietary fiber | 6.2 g | 25.8 % | |
| Total sugars | 4.76 g | 5.3 % | |
| Calcium | 59 mg | 5.9 % | |
| Iron | 2.99 mg | 16.6 % | |
| Magnesium | 20 mg | 5.0 % | |
| Phosphorus | 84 mg | 8.4 % | |
| Potassium | 78 mg | 1.7 % | |
| Sodium | 442 mg | 18.4 % | |
| Zinc | 0.68 mg | 4.5 % | |
| Copper | 0.143 mg | 7.2 % | |
| Manganese | 0.449 mg | 22.5 % | |
| Selenium | 23.5 µg | 33.6 % | |
| Vitamin C | 0.2 mg | 0.3 % | |
| Vitamin B1 (Thiamin) | 0.393 mg | 26.2 % | |
| Vitamin B2 (Riboflavin) | 0.175 mg | 10.3 % | |
| Vitamin B3 (Niacin) | 4.935 mg | 24.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.38 mg | 3.8 % | |
| Vitamín B6 | 0.038 mg | 1.9 % | |
| Vitamín B9 (Folate, total) | 111 µg | 27.8 % | |
| Vitamín B9 (Folic acid) | 86 µg | 43.0 % | |
| Vitamín B9 (Food folate) | 25 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 171 µg | ||
| Choline, total | 14.6 mg | ||
| Vitamín B12 | 0.1 µg | 1.7 % | |
| Lutein+zeazanthin | 45 µg | ||
| Vitamín E (alpha-tocopherol) | 0.07 mg | 0.6 % | |
| Vitamín K (phylloquinone) | 3.1 µg | 3.9 % | |
| Saturated fatty acid | 0.325 g | 1.6 % | |
| Monounsaturated fatty acids | 0.524 g | ||
| Polyunsaturated fatty acids | 0.763 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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