Salad dressing, mayonnaise, light: Food, drinks and meals: GDA, caloric and nutritional values
Salad dressing, mayonnaise, light
Section: Fats and Oils
GDA, caloric and nutritional values: Salad dressing, mayonnaise, light
| Parameter | 100g | GDA | |
| Water | 55.91 g | ||
| Food energy | 324 kcal | 16.2 % | |
| Food energy | 1356 kJ | 0.0 % | |
| Protein | 0.88 g | 2.0 % | |
| Total lipid | 33.09 g | 47.3 % | |
| Ash, salt | 1.91 g | 31.8 % | |
| Carbohydrate, by difference | 8.2 g | 3.6 % | |
| Total sugars | 4.34 g | 4.8 % | |
| Calcium | 8 mg | 0.8 % | |
| Iron | 0.32 mg | 1.8 % | |
| Magnesium | 2 mg | 0.5 % | |
| Phosphorus | 35 mg | 3.5 % | |
| Potassium | 40 mg | 0.9 % | |
| Sodium | 673 mg | 28.0 % | |
| Zinc | 0.18 mg | 1.2 % | |
| Copper | 0.112 mg | 5.6 % | |
| Manganese | 0.006 mg | 0.3 % | |
| Selenium | 2.6 µg | 3.7 % | |
| Vitamin B1 (Thiamin) | 0.018 mg | 1.2 % | |
| Vitamin B5 (Pantothenic acid) | 0.066 mg | 0.7 % | |
| Vitamín B9 (Folate, total) | 4 µg | 1.0 % | |
| Vitamín B9 (Food folate) | 4 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 4 µg | ||
| Vitamín A | 220 IU | 4.4 % | |
| Vitamín A (Retinol activity equivalents) | 21 µg | 8.4 % | |
| Vitamín A1 (Retinol) | 12 µg | ||
| Alpha-carotene | 1 µg | ||
| Beta-carotene | 94 µg | ||
| Beta-cryptoxanthin | 27 µg | ||
| Lutein+zeazanthin | 87 µg | ||
| Vitamín E (alpha-tocopherol) | 3.07 mg | 26.7 % | |
| Vitamín K (phylloquinone) | 24.7 µg | 30.9 % | |
| Saturated fatty acid | 5.209 g | 26.0 % | |
| Monounsaturated fatty acids | 8.135 g | ||
| Polyunsaturated fatty acids | 17.953 g | ||
| Cholesterol | 35 mg | ||
| First household weight for this item | 15 1 tablespoon |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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