Salad dressing, mayonnaise, soybean and safflower oil, with salt: Food, drinks and meals: GDA, caloric and nutritional values


Salad dressing, mayonnaise, soybean and safflower oil, with salt

Section: Fats and Oils





GDA, caloric and nutritional values: Salad dressing, mayonnaise, soybean and safflower oil, with salt

Parameter100gGDA
Water15.3 g
Food energy717 kcal35.9 %
Food energy3001 kJ0.0 %
Protein1.1 g2.4 %
Total lipid79.4 g113.4 %
Ash, salt1.5 g25.0 %
Carbohydrate, by difference2.7 g1.2 %
Total sugars0.48 g0.5 %
Calcium18 mg1.8 %
Iron0.5 mg2.8 %
Magnesium1 mg0.3 %
Phosphorus28 mg2.8 %
Potassium34 mg0.7 %
Sodium568 mg23.7 %
Zinc0.12 mg0.8 %
Selenium1.6 µg2.3 %
Vitamin B3 (Niacin)0.005 mg0.0 %
Vitamin B5 (Pantothenic acid)0.297 mg3.0 %
Vitamín B60.577 mg28.9 %
Vitamín B9 (Folate, total)8 µg2.0 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)8 µg
Vitamín B120.26 µg4.3 %
Vitamín A280 IU5.6 %
Vitamín A (Retinol activity equivalents)84 µg33.7 %
Vitamín A1 (Retinol)84 µg
Vitamín E (alpha-tocopherol)22 mg191.3 %
Vitamín K (phylloquinone)24.7 µg30.9 %
Saturated fatty acid8.6 g43.0 %
Monounsaturated fatty acids13 g
Polyunsaturated fatty acids55 g
Cholesterol59 mg
First household weight for this item13.8 1 tablespoon
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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