Seeds, cottonseed meal, partially defatted (glandless): Food, drinks and meals: GDA, caloric and nutritional values


Seeds, cottonseed meal, partially defatted (glandless)

Section: Nut and Seed Products





GDA, caloric and nutritional values: Seeds, cottonseed meal, partially defatted (glandless)

Parameter100gGDA
Water1.2 g
Food energy367 kcal18.4 %
Food energy1536 kJ0.0 %
Protein49.1 g109.1 %
Total lipid4.77 g6.8 %
Ash, salt6.5 g108.3 %
Carbohydrate, by difference38.43 g16.7 %
Calcium504 mg50.4 %
Iron13.35 mg74.2 %
Magnesium760 mg190.0 %
Phosphorus1684 mg168.4 %
Potassium1869 mg39.8 %
Sodium37 mg1.5 %
Zinc12.32 mg82.1 %
Copper0.001 mg0.1 %
Manganese2.26 mg113.0 %
Vitamin C2.5 mg4.2 %
Vitamin B1 (Thiamin)2.217 mg147.8 %
Vitamin B2 (Riboflavin)0.42 mg24.7 %
Vitamin B3 (Niacin)4.286 mg21.4 %
Vitamin B5 (Pantothenic acid)0.472 mg4.7 %
Vitamín B60.811 mg40.6 %
Vitamín B9 (Folate, total)242 µg60.5 %
Vitamín B9 (Food folate)242 µg
Vitamín B9 (Folate, dietary folate equivalents)242 µg
Vitamín A458 IU9.2 %
Vitamín A (Retinol activity equivalents)23 µg9.2 %
Saturated fatty acid1.207 g6.0 %
Monounsaturated fatty acids0.861 g
Polyunsaturated fatty acids2.248 g
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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