Snacks, corn-based, extruded, chips, plain: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, corn-based, extruded, chips, plain
Section: Snacks
GDA, caloric and nutritional values: Snacks, corn-based, extruded, chips, plain
| Parameter | 100g | GDA | |
| Water | 0.33 g | ||
| Food energy | 518 kcal | 25.9 % | |
| Food energy | 2168 kJ | 0.0 % | |
| Protein | 6.03 g | 13.4 % | |
| Total lipid | 28.41 g | 40.6 % | |
| Ash, salt | 2.22 g | 37.0 % | |
| Carbohydrate, by difference | 63.01 g | 27.4 % | |
| Total dietary fiber | 5.3 g | 22.1 % | |
| Total sugars | 1.16 g | 1.3 % | |
| Calcium | 164 mg | 16.4 % | |
| Iron | 1.32 mg | 7.3 % | |
| Magnesium | 84 mg | 21.0 % | |
| Phosphorus | 157 mg | 15.7 % | |
| Potassium | 135 mg | 2.9 % | |
| Sodium | 616 mg | 25.7 % | |
| Zinc | 1.58 mg | 10.5 % | |
| Copper | 0.217 mg | 10.9 % | |
| Manganese | 0.434 mg | 21.7 % | |
| Selenium | 6.7 µg | 9.6 % | |
| Vitamin B1 (Thiamin) | 0.016 mg | 1.1 % | |
| Vitamin B2 (Riboflavin) | 0.64 mg | 37.6 % | |
| Vitamin B3 (Niacin) | 0.362 mg | 1.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.564 mg | 5.6 % | |
| Vitamín B6 | 0.117 mg | 5.9 % | |
| Vitamín B9 (Folate, total) | 13 µg | 3.3 % | |
| Vitamín B9 (Food folate) | 13 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 13 µg | ||
| Choline, total | 12.1 mg | ||
| Lutein+zeazanthin | 212 µg | ||
| Vitamín E (alpha-tocopherol) | 1.36 mg | 11.8 % | |
| Vitamín K (phylloquinone) | 6.3 µg | 7.9 % | |
| Saturated fatty acid | 3.612 g | 18.1 % | |
| Monounsaturated fatty acids | 7.913 g | ||
| Polyunsaturated fatty acids | 14.01 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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