Snacks, DOO DADS snack mix, original flavor: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, DOO DADS snack mix, original flavor
Section: Snacks
GDA, caloric and nutritional values: Snacks, DOO DADS snack mix, original flavor
| Parameter | 100g | GDA | |
| Water | 3 g | ||
| Food energy | 456 kcal | 22.8 % | |
| Food energy | 1909 kJ | 0.0 % | |
| Protein | 10.3 g | 22.9 % | |
| Total lipid | 18.5 g | 26.4 % | |
| Ash, salt | 3.8 g | 63.3 % | |
| Carbohydrate, by difference | 64.3 g | 28.0 % | |
| Total dietary fiber | 6.8 g | 28.3 % | |
| Calcium | 74 mg | 7.4 % | |
| Iron | 2.5 mg | 13.9 % | |
| Magnesium | 60 mg | 15.0 % | |
| Phosphorus | 296 mg | 29.6 % | |
| Potassium | 277 mg | 5.9 % | |
| Sodium | 1271 mg | 53.0 % | |
| Zinc | 2.25 mg | 15.0 % | |
| Copper | 0.321 mg | 16.1 % | |
| Manganese | 1.765 mg | 88.3 % | |
| Vitamin C | 0.1 mg | 0.2 % | |
| Vitamin B1 (Thiamin) | 0.36 mg | 24.0 % | |
| Vitamin B2 (Riboflavin) | 0.26 mg | 15.3 % | |
| Vitamin B3 (Niacin) | 5.37 mg | 26.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.578 mg | 5.8 % | |
| Vitamín B6 | 0.204 mg | 10.2 % | |
| Vitamín B9 (Folate, total) | 93 µg | 23.3 % | |
| Vitamín B9 (Folic acid) | 73 µg | 36.5 % | |
| Vitamín B9 (Food folate) | 20 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 144 µg | ||
| Vitamín B12 | 0.01 µg | 0.2 % | |
| Vitamín A | 151 IU | 3.0 % | |
| Vitamín A (Retinol activity equivalents) | 43 µg | 17.3 % | |
| Vitamín A1 (Retinol) | 42 µg | ||
| Saturated fatty acid | 3.53 g | 17.7 % | |
| Cholesterol | 1 mg | ||
| First household weight for this item | 56.7 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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