Snacks, potato chips, cheese-flavor: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, potato chips, cheese-flavor
Section: Snacks
GDA, caloric and nutritional values: Snacks, potato chips, cheese-flavor
| Parameter | 100g | GDA | |
| Water | 1.8 g | ||
| Food energy | 496 kcal | 24.8 % | |
| Food energy | 2076 kJ | 0.0 % | |
| Protein | 8.5 g | 18.9 % | |
| Total lipid | 27.2 g | 38.9 % | |
| Ash, salt | 4.8 g | 80.0 % | |
| Carbohydrate, by difference | 57.7 g | 25.1 % | |
| Total dietary fiber | 5.2 g | 21.7 % | |
| Calcium | 72 mg | 7.2 % | |
| Iron | 1.84 mg | 10.2 % | |
| Magnesium | 75 mg | 18.8 % | |
| Phosphorus | 299 mg | 29.9 % | |
| Potassium | 1528 mg | 32.5 % | |
| Sodium | 793 mg | 33.0 % | |
| Zinc | 0.91 mg | 6.1 % | |
| Copper | 0.25 mg | 12.5 % | |
| Manganese | 0.446 mg | 22.3 % | |
| Vitamin C | 54.1 mg | 90.2 % | |
| Vitamin B1 (Thiamin) | 0.155 mg | 10.3 % | |
| Vitamin B2 (Riboflavin) | 0.158 mg | 9.3 % | |
| Vitamin B3 (Niacin) | 5 mg | 25.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.79 mg | 7.9 % | |
| Vitamín B6 | 0.348 mg | 17.4 % | |
| Vitamín A | 33 IU | 0.7 % | |
| Vitamín A (Retinol activity equivalents) | 10 µg | 4.0 % | |
| Vitamín A1 (Retinol) | 10 µg | ||
| Saturated fatty acid | 8.6 g | 43.0 % | |
| Monounsaturated fatty acids | 7.72 g | ||
| Polyunsaturated fatty acids | 9.56 g | ||
| Cholesterol | 4 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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