Snacks, potato chips, plain, salted: Food, drinks and meals: GDA, caloric and nutritional values


Snacks, potato chips, plain, salted

Section: Snacks





GDA, caloric and nutritional values: Snacks, potato chips, plain, salted

Parameter100gGDA
Water2.28 g
Food energy542 kcal27.1 %
Food energy2269 kJ0.0 %
Protein6.56 g14.6 %
Total lipid36.4 g52.0 %
Ash, salt3.95 g65.8 %
Carbohydrate, by difference50.81 g22.1 %
Total dietary fiber4.4 g18.3 %
Total sugars0.37 g0.4 %
Calcium24 mg2.4 %
Iron1.61 mg8.9 %
Magnesium70 mg17.5 %
Phosphorus155 mg15.5 %
Potassium1642 mg34.9 %
Sodium525 mg21.9 %
Zinc2.39 mg15.9 %
Copper0.398 mg19.9 %
Manganese0.664 mg33.2 %
Selenium8.1 µg11.6 %
Vitamin C18.6 mg31.0 %
Vitamin B1 (Thiamin)0.063 mg4.2 %
Vitamin B2 (Riboflavin)0.23 mg13.5 %
Vitamin B3 (Niacin)4.182 mg20.9 %
Vitamin B5 (Pantothenic acid)4.347 mg43.5 %
Vitamín B60.723 mg36.2 %
Vitamín B9 (Folate, total)75 µg18.8 %
Vitamín B9 (Food folate)75 µg
Vitamín B9 (Folate, dietary folate equivalents)75 µg
Choline, total12.1 mg
Vitamín E (alpha-tocopherol)6.74 mg58.6 %
Vitamín K (phylloquinone)22.1 µg27.6 %
Saturated fatty acid4.014 g20.1 %
Monounsaturated fatty acids15.999 g
Polyunsaturated fatty acids15.998 g
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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