Snacks, potato chips, reduced fat: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, potato chips, reduced fat
Section: Snacks
GDA, caloric and nutritional values: Snacks, potato chips, reduced fat
| Parameter | 100g | GDA | |
| Water | 1 g | ||
| Food energy | 471 kcal | 23.6 % | |
| Food energy | 1972 kJ | 0.0 % | |
| Protein | 7.1 g | 15.8 % | |
| Total lipid | 20.8 g | 29.7 % | |
| Ash, salt | 4.1 g | 68.3 % | |
| Carbohydrate, by difference | 66.9 g | 29.1 % | |
| Total dietary fiber | 5.9 g | 24.6 % | |
| Total sugars | 0.22 g | 0.2 % | |
| Calcium | 21 mg | 2.1 % | |
| Iron | 1.35 mg | 7.5 % | |
| Magnesium | 89 mg | 22.3 % | |
| Phosphorus | 193 mg | 19.3 % | |
| Potassium | 1744 mg | 37.1 % | |
| Sodium | 492 mg | 20.5 % | |
| Zinc | 0.07 mg | 0.5 % | |
| Copper | 0.6 mg | 30.0 % | |
| Manganese | 0.44 mg | 22.0 % | |
| Selenium | 8.1 µg | 11.6 % | |
| Vitamin C | 25.7 mg | 42.8 % | |
| Vitamin B1 (Thiamin) | 0.208 mg | 13.9 % | |
| Vitamin B2 (Riboflavin) | 0.267 mg | 15.7 % | |
| Vitamin B3 (Niacin) | 7 mg | 35.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.271 mg | 2.7 % | |
| Vitamín B6 | 0.671 mg | 33.6 % | |
| Vitamín B9 (Folate, total) | 27 µg | 6.8 % | |
| Vitamín B9 (Food folate) | 27 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 27 µg | ||
| Choline, total | 45.1 mg | ||
| Vitamín E (alpha-tocopherol) | 5.47 mg | 47.6 % | |
| Vitamín K (phylloquinone) | 13.3 µg | 16.6 % | |
| Saturated fatty acid | 4.16 g | 20.8 % | |
| Monounsaturated fatty acids | 4.8 g | ||
| Polyunsaturated fatty acids | 10.94 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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