Snacks, potato chips, sour-cream-and-onion-flavor: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, potato chips, sour-cream-and-onion-flavor
Section: Snacks
GDA, caloric and nutritional values: Snacks, potato chips, sour-cream-and-onion-flavor
| Parameter | 100g | GDA | |
| Water | 1.8 g | ||
| Food energy | 531 kcal | 26.6 % | |
| Food energy | 2223 kJ | 0.0 % | |
| Protein | 8.1 g | 18.0 % | |
| Total lipid | 33.9 g | 48.4 % | |
| Ash, salt | 4.7 g | 78.3 % | |
| Carbohydrate, by difference | 51.5 g | 22.4 % | |
| Total dietary fiber | 5.2 g | 21.7 % | |
| Calcium | 72 mg | 7.2 % | |
| Iron | 1.6 mg | 8.9 % | |
| Magnesium | 74 mg | 18.5 % | |
| Phosphorus | 176 mg | 17.6 % | |
| Potassium | 1331 mg | 28.3 % | |
| Sodium | 625 mg | 26.0 % | |
| Zinc | 0.98 mg | 6.5 % | |
| Copper | 0.299 mg | 15.0 % | |
| Manganese | 0.405 mg | 20.3 % | |
| Selenium | 8.1 µg | 11.6 % | |
| Vitamin C | 37.3 mg | 62.2 % | |
| Vitamin B1 (Thiamin) | 0.189 mg | 12.6 % | |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11.8 % | |
| Vitamin B3 (Niacin) | 4.029 mg | 20.1 % | |
| Vitamin B5 (Pantothenic acid) | 0.827 mg | 8.3 % | |
| Vitamín B6 | 0.665 mg | 33.3 % | |
| Vitamín B9 (Folate, total) | 62 µg | 15.5 % | |
| Vitamín B9 (Food folate) | 62 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 62 µg | ||
| Vitamín B12 | 1 µg | 16.7 % | |
| Vitamín A | 170 IU | 3.4 % | |
| Vitamín A (Retinol activity equivalents) | 14 µg | 5.6 % | |
| Vitamín A1 (Retinol) | 6 µg | ||
| Beta-carotene | 90 µg | ||
| Saturated fatty acid | 8.89 g | 44.5 % | |
| Monounsaturated fatty acids | 6.12 g | ||
| Polyunsaturated fatty acids | 17.42 g | ||
| Cholesterol | 7 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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