Snacks, soy chips or crisps, salted: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, soy chips or crisps, salted
Section: Snacks
GDA, caloric and nutritional values: Snacks, soy chips or crisps, salted
| Parameter | 100g | GDA | |
| Water | 8.5 g | ||
| Food energy | 385 kcal | 19.3 % | |
| Food energy | 1612 kJ | 0.0 % | |
| Protein | 26.5 g | 58.9 % | |
| Total lipid | 7.35 g | 10.5 % | |
| Ash, salt | 4.5 g | 75.0 % | |
| Carbohydrate, by difference | 53.15 g | 23.1 % | |
| Total dietary fiber | 3.5 g | 14.6 % | |
| Total sugars | 1.8 g | 2.0 % | |
| Calcium | 171 mg | 17.1 % | |
| Iron | 5.2 mg | 28.9 % | |
| Magnesium | 170 mg | 42.5 % | |
| Phosphorus | 7 mg | 0.7 % | |
| Potassium | 7 mg | 0.1 % | |
| Sodium | 842 mg | 35.1 % | |
| Zinc | 1.5 mg | 10.0 % | |
| Copper | 2.456 mg | 122.8 % | |
| Manganese | 2.039 mg | 102.0 % | |
| Selenium | 12.1 µg | 17.3 % | |
| Vitamin B1 (Thiamin) | 0.333 mg | 22.2 % | |
| Vitamin B2 (Riboflavin) | 0.349 mg | 20.5 % | |
| Vitamin B3 (Niacin) | 2.978 mg | 14.9 % | |
| Vitamin B5 (Pantothenic acid) | 1.395 mg | 14.0 % | |
| Vitamín B6 | 0.513 mg | 25.7 % | |
| Vitamín B9 (Folate, total) | 240 µg | 60.0 % | |
| Vitamín B9 (Food folate) | 240 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 240 µg | ||
| Choline, total | 110.9 mg | ||
| Vitamín E (alpha-tocopherol) | 1.01 mg | 8.8 % | |
| Vitamín K (phylloquinone) | 11.9 µg | 14.9 % | |
| Saturated fatty acid | 1.102 g | 5.5 % | |
| Monounsaturated fatty acids | 1.661 g | ||
| Polyunsaturated fatty acids | 4.018 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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