Snacks, tortilla chips, nacho-flavor, made with enriched masa flour: Food, drinks and meals: GDA, caloric and nutritional values


Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Section: Snacks





GDA, caloric and nutritional values: Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Parameter100gGDA
Water1.7 g
Food energy498 kcal24.9 %
Food energy2085 kJ0.0 %
Protein7.8 g17.3 %
Total lipid25.6 g36.6 %
Ash, salt2.6 g43.3 %
Carbohydrate, by difference62.4 g27.1 %
Total dietary fiber5.3 g22.1 %
Calcium147 mg14.7 %
Iron3.7 mg20.6 %
Magnesium82 mg20.5 %
Phosphorus244 mg24.4 %
Potassium216 mg4.6 %
Sodium708 mg29.5 %
Zinc1.2 mg8.0 %
Copper0.177 mg8.9 %
Manganese0.408 mg20.4 %
Selenium13 µg18.6 %
Vitamin C1.8 mg3.0 %
Vitamin B1 (Thiamin)0.4 mg26.7 %
Vitamin B2 (Riboflavin)0.35 mg20.6 %
Vitamin B3 (Niacin)4 mg20.0 %
Vitamin B5 (Pantothenic acid)0.29 mg2.9 %
Vitamín B60.286 mg14.3 %
Vitamín B9 (Folate, total)130 µg32.5 %
Vitamín B9 (Food folate)130 µg
Vitamín B9 (Folate, dietary folate equivalents)130 µg
Vitamín B120.05 µg0.8 %
Vitamín A371 IU7.4 %
Vitamín A (Retinol activity equivalents)24 µg9.6 %
Vitamín A1 (Retinol)6 µg
Saturated fatty acid4.9 g24.5 %
Monounsaturated fatty acids15.09 g
Polyunsaturated fatty acids3.54 g
Cholesterol3 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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