Snacks, tortilla chips, taco-flavor: Food, drinks and meals: GDA, caloric and nutritional values


Snacks, tortilla chips, taco-flavor

Section: Snacks





GDA, caloric and nutritional values: Snacks, tortilla chips, taco-flavor

Parameter100gGDA
Water1.6 g
Food energy480 kcal24.0 %
Food energy2009 kJ0.0 %
Protein7.9 g17.6 %
Total lipid24.2 g34.6 %
Ash, salt3.1 g51.7 %
Carbohydrate, by difference63.1 g27.4 %
Total dietary fiber5.3 g22.1 %
Calcium155 mg15.5 %
Iron2.02 mg11.2 %
Magnesium88 mg22.0 %
Phosphorus239 mg23.9 %
Potassium217 mg4.6 %
Sodium787 mg32.8 %
Zinc1.27 mg8.5 %
Copper0.186 mg9.3 %
Manganese0.442 mg22.1 %
Selenium6.7 µg9.6 %
Vitamin C0.9 mg1.5 %
Vitamin B1 (Thiamin)0.242 mg16.1 %
Vitamin B2 (Riboflavin)0.204 mg12.0 %
Vitamin B3 (Niacin)1.999 mg10.0 %
Vitamin B5 (Pantothenic acid)0.29 mg2.9 %
Vitamín B60.297 mg14.9 %
Vitamín B9 (Folate, total)21 µg5.3 %
Vitamín B9 (Food folate)21 µg
Vitamín B9 (Folate, dietary folate equivalents)21 µg
Vitamín A905 IU18.1 %
Vitamín A (Retinol activity equivalents)45 µg18.1 %
Saturated fatty acid4.64 g23.2 %
Monounsaturated fatty acids14.29 g
Polyunsaturated fatty acids3.36 g
Cholesterol5 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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