Snacks, tortilla chips, unsalted, white corn: Food, drinks and meals: GDA, caloric and nutritional values
Snacks, tortilla chips, unsalted, white corn
Section: Snacks
GDA, caloric and nutritional values: Snacks, tortilla chips, unsalted, white corn
| Parameter | 100g | GDA | |
| Water | 2.09 g | ||
| Food energy | 503 kcal | 25.2 % | |
| Food energy | 2106 kJ | 0.0 % | |
| Protein | 7.79 g | 17.3 % | |
| Total lipid | 23.36 g | 33.4 % | |
| Ash, salt | 1.44 g | 24.0 % | |
| Carbohydrate, by difference | 65.32 g | 28.4 % | |
| Total dietary fiber | 5.3 g | 22.1 % | |
| Total sugars | 1 g | 1.1 % | |
| Calcium | 174 mg | 17.4 % | |
| Iron | 2.32 mg | 12.9 % | |
| Magnesium | 146 mg | 36.5 % | |
| Phosphorus | 200 mg | 20.0 % | |
| Potassium | 215 mg | 4.6 % | |
| Sodium | 15 mg | 0.6 % | |
| Zinc | 2.46 mg | 16.4 % | |
| Copper | 0.523 mg | 26.2 % | |
| Selenium | 6.7 µg | 9.6 % | |
| Vitamin B1 (Thiamin) | 0.015 mg | 1.0 % | |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5.9 % | |
| Vitamin B3 (Niacin) | 1.262 mg | 6.3 % | |
| Vitamin B5 (Pantothenic acid) | 1.185 mg | 11.9 % | |
| Vitamín B6 | 0.213 mg | 10.7 % | |
| Vitamín B9 (Folate, total) | 10 µg | 2.5 % | |
| Vitamín B9 (Food folate) | 10 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 10 µg | ||
| Choline, total | 18.1 mg | ||
| Vitamín B12 | 0.36 µg | 6.0 % | |
| Vitamín A | 82 IU | 1.6 % | |
| Vitamín A (Retinol activity equivalents) | 4 µg | 1.6 % | |
| Alpha-carotene | 24 µg | ||
| Beta-carotene | 37 µg | ||
| Lutein+zeazanthin | 507 µg | ||
| Vitamín E (alpha-tocopherol) | 3.53 mg | 30.7 % | |
| Vitamín K (phylloquinone) | 0.7 µg | 0.9 % | |
| Saturated fatty acid | 2.458 g | 12.3 % | |
| Monounsaturated fatty acids | 9.52 g | ||
| Polyunsaturated fatty acids | 9.956 g | ||
| First household weight for this item | 26 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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