Soup, bean with bacon, dry, mix, prepared with water: Food, drinks and meals: GDA, caloric and nutritional values


Soup, bean with bacon, dry, mix, prepared with water

Section: Soups, Sauces, and Gravies





GDA, caloric and nutritional values: Soup, bean with bacon, dry, mix, prepared with water

Parameter100gGDA
Water89.73 g
Food energy40 kcal2.0 %
Food energy168 kJ0.0 %
Protein2.07 g4.6 %
Total lipid0.81 g1.2 %
Ash, salt1.21 g20.2 %
Carbohydrate, by difference6.18 g2.7 %
Total dietary fiber3.4 g14.2 %
Total sugars0.23 g0.3 %
Calcium21 mg2.1 %
Iron0.5 mg2.8 %
Magnesium11 mg2.8 %
Phosphorus34 mg3.4 %
Potassium123 mg2.6 %
Sodium350 mg14.6 %
Zinc0.26 mg1.7 %
Copper0.1 mg5.0 %
Manganese0.2 mg10.0 %
Selenium2.2 µg3.1 %
Vitamin C0.4 mg0.7 %
Vitamin B1 (Thiamin)0.02 mg1.3 %
Vitamin B2 (Riboflavin)0.1 mg5.9 %
Vitamin B3 (Niacin)0.15 mg0.8 %
Vitamin B5 (Pantothenic acid)0.02 mg0.2 %
Vitamín B60.01 mg0.5 %
Vitamín B9 (Folate, total)3 µg0.8 %
Vitamín B9 (Food folate)3 µg
Vitamín B9 (Folate, dietary folate equivalents)3 µg
Choline, total9.2 mg
Vitamín B120.01 µg0.2 %
Vitamín A20 IU0.4 %
Vitamín A (Retinol activity equivalents)1 µg0.4 %
Beta-carotene11 µg
Lycopene752 µg
Vitamín E (alpha-tocopherol)0.21 mg1.8 %
Vitamín K (phylloquinone)0.6 µg0.8 %
Saturated fatty acid0.36 g1.8 %
Monounsaturated fatty acids0.35 g
Polyunsaturated fatty acids0.06 g
Cholesterol1 mg
First household weight for this item264.9 1 cup. (8 fl oz)
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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