Soup, cream of asparagus, canned, prepared with equal volume milk: Food, drinks and meals: GDA, caloric and nutritional values
Soup, cream of asparagus, canned, prepared with equal volume milk
Section: Soups, Sauces, and Gravies
GDA, caloric and nutritional values: Soup, cream of asparagus, canned, prepared with equal volume milk
| Parameter | 100g | GDA | |
| Water | 86 g | ||
| Food energy | 65 kcal | 3.3 % | |
| Food energy | 273 kJ | 0.0 % | |
| Protein | 2.55 g | 5.7 % | |
| Total lipid | 3.3 g | 4.7 % | |
| Ash, salt | 1.55 g | 25.8 % | |
| Carbohydrate, by difference | 6.61 g | 2.9 % | |
| Total dietary fiber | 0.3 g | 1.3 % | |
| Calcium | 70 mg | 7.0 % | |
| Iron | 0.35 mg | 1.9 % | |
| Magnesium | 8 mg | 2.0 % | |
| Phosphorus | 62 mg | 6.2 % | |
| Potassium | 145 mg | 3.1 % | |
| Sodium | 420 mg | 17.5 % | |
| Zinc | 0.37 mg | 2.5 % | |
| Copper | 0.056 mg | 2.8 % | |
| Manganese | 0.153 mg | 7.7 % | |
| Vitamin C | 1.6 mg | 2.7 % | |
| Vitamin B1 (Thiamin) | 0.041 mg | 2.7 % | |
| Vitamin B2 (Riboflavin) | 0.111 mg | 6.5 % | |
| Vitamin B3 (Niacin) | 0.355 mg | 1.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.21 mg | 2.1 % | |
| Vitamín B6 | 0.026 mg | 1.3 % | |
| Vitamín B9 (Folate, total) | 12 µg | 3.0 % | |
| Vitamín B9 (Food folate) | 12 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 12 µg | ||
| Vitamín B12 | 0.2 µg | 3.3 % | |
| Vitamín A | 242 IU | 4.8 % | |
| Vitamín A (Retinol activity equivalents) | 25 µg | 10.0 % | |
| Vitamín A1 (Retinol) | 16 µg | ||
| Saturated fatty acid | 1.34 g | 6.7 % | |
| Monounsaturated fatty acids | 0.84 g | ||
| Polyunsaturated fatty acids | 0.9 g | ||
| Cholesterol | 9 mg | ||
| First household weight for this item | 248 1 cup. (8 fl oz) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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