Soup, ramen noodle, chicken flavor, dry: Food, drinks and meals: GDA, caloric and nutritional values
Soup, ramen noodle, chicken flavor, dry
Section: Soups, Sauces, and Gravies
GDA, caloric and nutritional values: Soup, ramen noodle, chicken flavor, dry
| Parameter | 100g | GDA | |
| Water | 4.26 g | ||
| Food energy | 437 kcal | 21.9 % | |
| Food energy | 1829 kJ | 0.0 % | |
| Protein | 10.66 g | 23.7 % | |
| Total lipid | 15.55 g | 22.2 % | |
| Ash, salt | 5.96 g | 99.3 % | |
| Carbohydrate, by difference | 63.57 g | 27.6 % | |
| Total dietary fiber | 2.4 g | 10.0 % | |
| Total sugars | 1.35 g | 1.5 % | |
| Calcium | 27 mg | 2.7 % | |
| Iron | 3.92 mg | 21.8 % | |
| Magnesium | 22 mg | 5.5 % | |
| Phosphorus | 118 mg | 11.8 % | |
| Potassium | 173 mg | 3.7 % | |
| Sodium | 2071 mg | 86.3 % | |
| Zinc | 0.61 mg | 4.1 % | |
| Copper | 0.198 mg | 9.9 % | |
| Manganese | 0.475 mg | 23.8 % | |
| Selenium | 9.4 µg | 13.4 % | |
| Vitamin B1 (Thiamin) | 0.558 mg | 37.2 % | |
| Vitamin B2 (Riboflavin) | 0.251 mg | 14.8 % | |
| Vitamin B3 (Niacin) | 3.975 mg | 19.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.249 mg | 2.5 % | |
| Vitamín B6 | 0.088 mg | 4.4 % | |
| Vitamín B9 (Folate, total) | 117 µg | 29.3 % | |
| Vitamín B9 (Folic acid) | 85 µg | 42.5 % | |
| Vitamín B9 (Food folate) | 31 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 176 µg | ||
| Vitamín B12 | 0.31 µg | 5.2 % | |
| Vitamín A | 1 IU | 0.0 % | |
| Beta-carotene | 1 µg | ||
| Lutein+zeazanthin | 12 µg | ||
| Vitamín E (alpha-tocopherol) | 1.45 mg | 12.6 % | |
| Saturated fatty acid | 7.095 g | 35.5 % | |
| Monounsaturated fatty acids | 6.148 g | ||
| Polyunsaturated fatty acids | 1.387 g | ||
| First household weight for this item | 43 1 serving |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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