Soup, tomato, dry, mix, prepared with water: Food, drinks and meals: GDA, caloric and nutritional values
Soup, tomato, dry, mix, prepared with water
Section: Soups, Sauces, and Gravies
GDA, caloric and nutritional values: Soup, tomato, dry, mix, prepared with water
| Parameter | 100g | GDA | |
| Water | 89.88 g | ||
| Food energy | 38 kcal | 1.9 % | |
| Food energy | 160 kJ | 0.0 % | |
| Protein | 0.93 g | 2.1 % | |
| Total lipid | 0.61 g | 0.9 % | |
| Ash, salt | 1.41 g | 23.5 % | |
| Carbohydrate, by difference | 7.17 g | 3.1 % | |
| Total dietary fiber | 0.4 g | 1.7 % | |
| Total sugars | 3.9 g | 4.3 % | |
| Calcium | 29 mg | 2.9 % | |
| Iron | 0.18 mg | 1.0 % | |
| Magnesium | 10 mg | 2.5 % | |
| Phosphorus | 33 mg | 3.3 % | |
| Potassium | 111 mg | 2.4 % | |
| Sodium | 356 mg | 14.8 % | |
| Zinc | 0.13 mg | 0.9 % | |
| Copper | 0.034 mg | 1.7 % | |
| Manganese | 0.036 mg | 1.8 % | |
| Selenium | 1.1 µg | 1.6 % | |
| Vitamin C | 2 mg | 3.3 % | |
| Vitamin B1 (Thiamin) | 0.105 mg | 7.0 % | |
| Vitamin B2 (Riboflavin) | 0.175 mg | 10.3 % | |
| Vitamin B3 (Niacin) | 0.926 mg | 4.6 % | |
| Vitamin B5 (Pantothenic acid) | 0.183 mg | 1.8 % | |
| Vitamín B6 | 0.058 mg | 2.9 % | |
| Vitamín B9 (Folate, total) | 11 µg | 2.8 % | |
| Vitamín B9 (Food folate) | 11 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 11 µg | ||
| Choline, total | 7.5 mg | ||
| Vitamín B12 | 0.06 µg | 1.0 % | |
| Vitamín A | 314 IU | 6.3 % | |
| Vitamín A (Retinol activity equivalents) | 20 µg | 8.0 % | |
| Vitamín A1 (Retinol) | 5 µg | ||
| Beta-carotene | 174 µg | ||
| Beta-cryptoxanthin | 8 µg | ||
| Lycopene | 649 µg | ||
| Lutein+zeazanthin | 32 µg | ||
| Vitamín E (alpha-tocopherol) | 0.22 mg | 1.9 % | |
| Vitamín K (phylloquinone) | 0.8 µg | 1.0 % | |
| Saturated fatty acid | 0.286 g | 1.4 % | |
| Monounsaturated fatty acids | 0.237 g | ||
| Polyunsaturated fatty acids | 0.063 g | ||
| Cholesterol | 2 mg | ||
| First household weight for this item | 265 1 cup. 8 fl oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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