Soy flour, full-fat, roasted, crude protein basis (N x 6.25): Food, drinks and meals: GDA, caloric and nutritional values
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
Section: Legumes and Legume Products
GDA, caloric and nutritional values: Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
| Parameter | 100g | GDA | |
| Water | 3.81 g | ||
| Food energy | 439 kcal | 22.0 % | |
| Food energy | 1838 kJ | 0.0 % | |
| Protein | 38.09 g | 84.6 % | |
| Total lipid | 21.86 g | 31.2 % | |
| Ash, salt | 5.86 g | 97.7 % | |
| Carbohydrate, by difference | 30.38 g | 13.2 % | |
| Calcium | 188 mg | 18.8 % | |
| Iron | 5.82 mg | 32.3 % | |
| Magnesium | 369 mg | 92.3 % | |
| Phosphorus | 476 mg | 47.6 % | |
| Potassium | 2041 mg | 43.4 % | |
| Sodium | 12 mg | 0.5 % | |
| Zinc | 3.58 mg | 23.9 % | |
| Copper | 2.221 mg | 111.1 % | |
| Manganese | 2.077 mg | 103.9 % | |
| Selenium | 7.5 µg | 10.7 % | |
| Vitamin B1 (Thiamin) | 0.412 mg | 27.5 % | |
| Vitamin B2 (Riboflavin) | 0.941 mg | 55.4 % | |
| Vitamin B3 (Niacin) | 3.286 mg | 16.4 % | |
| Vitamin B5 (Pantothenic acid) | 1.209 mg | 12.1 % | |
| Vitamín B6 | 0.351 mg | 17.6 % | |
| Vitamín B9 (Folate, total) | 227 µg | 56.8 % | |
| Vitamín B9 (Food folate) | 227 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 227 µg | ||
| Vitamín A | 110 IU | 2.2 % | |
| Vitamín A (Retinol activity equivalents) | 6 µg | 2.4 % | |
| Saturated fatty acid | 3.162 g | 15.8 % | |
| Monounsaturated fatty acids | 4.829 g | ||
| Polyunsaturated fatty acids | 12.341 g | ||
| First household weight for this item | 85 1 cup. stirred |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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