Soy flour, low-fat, crude protein basis (N x 6.25): Food, drinks and meals: GDA, caloric and nutritional values
Soy flour, low-fat, crude protein basis (N x 6.25)
Section: Legumes and Legume Products
GDA, caloric and nutritional values: Soy flour, low-fat, crude protein basis (N x 6.25)
| Parameter | 100g | GDA | |
| Water | 2.7 g | ||
| Food energy | 369 kcal | 18.5 % | |
| Food energy | 1545 kJ | 0.0 % | |
| Protein | 50.93 g | 113.2 % | |
| Total lipid | 6.7 g | 9.6 % | |
| Ash, salt | 6.09 g | 101.5 % | |
| Carbohydrate, by difference | 33.58 g | 14.6 % | |
| Total dietary fiber | 10.2 g | 42.5 % | |
| Total sugars | 19.8 g | 22.0 % | |
| Calcium | 188 mg | 18.8 % | |
| Iron | 5.99 mg | 33.3 % | |
| Magnesium | 229 mg | 57.3 % | |
| Phosphorus | 593 mg | 59.3 % | |
| Potassium | 2570 mg | 54.7 % | |
| Sodium | 18 mg | 0.8 % | |
| Zinc | 1.18 mg | 7.9 % | |
| Copper | 5.08 mg | 254.0 % | |
| Manganese | 3.08 mg | 154.0 % | |
| Selenium | 9.3 µg | 13.3 % | |
| Vitamin B1 (Thiamin) | 0.38 mg | 25.3 % | |
| Vitamin B2 (Riboflavin) | 0.285 mg | 16.8 % | |
| Vitamin B3 (Niacin) | 2.16 mg | 10.8 % | |
| Vitamin B5 (Pantothenic acid) | 1.82 mg | 18.2 % | |
| Vitamín B6 | 0.522 mg | 26.1 % | |
| Vitamín B9 (Folate, total) | 410 µg | 102.5 % | |
| Vitamín B9 (Food folate) | 410 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 410 µg | ||
| Vitamín A | 40 IU | 0.8 % | |
| Vitamín A (Retinol activity equivalents) | 2 µg | 0.8 % | |
| Beta-carotene | 24 µg | ||
| Vitamín E (alpha-tocopherol) | 0.19 mg | 1.7 % | |
| Vitamín K (phylloquinone) | 4.1 µg | 5.1 % | |
| Saturated fatty acid | 0.969 g | 4.8 % | |
| Monounsaturated fatty acids | 1.48 g | ||
| Polyunsaturated fatty acids | 3.782 g | ||
| First household weight for this item | 88 1 cup. stirred |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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