Soymilk, chocolate, with added calcium, vitamins A and D: Food, drinks and meals: GDA, caloric and nutritional values


Soymilk, chocolate, with added calcium, vitamins A and D

Section: Legumes and Legume Products





GDA, caloric and nutritional values: Soymilk, chocolate, with added calcium, vitamins A and D

Parameter100gGDA
Water85.61 g
Food energy63 kcal3.2 %
Food energy264 kJ0.0 %
Protein2.26 g5.0 %
Total lipid1.53 g2.2 %
Ash, salt0.65 g10.8 %
Carbohydrate, by difference9.95 g4.3 %
Total dietary fiber0.4 g1.7 %
Total sugars7.86 g8.7 %
Calcium126 mg12.6 %
Iron0.48 mg2.7 %
Magnesium15 mg3.8 %
Phosphorus51 mg5.1 %
Potassium143 mg3.0 %
Sodium53 mg2.2 %
Zinc0.34 mg2.3 %
Copper0.206 mg10.3 %
Selenium4.8 µg6.9 %
Vitamin C1.7 mg2.8 %
Vitamin B1 (Thiamin)0.022 mg1.5 %
Vitamin B2 (Riboflavin)0.262 mg15.4 %
Vitamin B3 (Niacin)0.513 mg2.6 %
Vitamin B5 (Pantothenic acid)0.089 mg0.9 %
Vitamín B60.077 mg3.9 %
Vitamín B9 (Folate, total)11 µg2.8 %
Vitamín B9 (Food folate)11 µg
Vitamín B9 (Folate, dietary folate equivalents)11 µg
Choline, total23.6 mg
Vitamín B120.7 µg11.7 %
Vitamín A235 IU4.7 %
Vitamín A (Retinol activity equivalents)70 µg28.1 %
Vitamín A1 (Retinol)70 µg
Beta-carotene2 µg
Vitamín E (alpha-tocopherol)0.11 mg1.0 %
Vitamín D1 µg20.0 %
Vitamín D40 IU10.0 %
Vitamín K (phylloquinone)3 µg3.8 %
Saturated fatty acid0.24 g1.2 %
Monounsaturated fatty acids0.379 g
Polyunsaturated fatty acids0.836 g
First household weight for this item243 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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