Spices, celery seed: Food, drinks and meals: GDA, caloric and nutritional values


Spices, celery seed

Section: Spices and Herbs





GDA, caloric and nutritional values: Spices, celery seed

Parameter100gGDA
Water6.04 g
Food energy392 kcal19.6 %
Food energy1641 kJ0.0 %
Protein18.07 g40.2 %
Total lipid25.27 g36.1 %
Ash, salt9.27 g154.5 %
Carbohydrate, by difference41.35 g18.0 %
Total dietary fiber11.8 g49.2 %
Total sugars0.67 g0.7 %
Calcium1767 mg176.7 %
Iron44.9 mg249.4 %
Magnesium440 mg110.0 %
Phosphorus547 mg54.7 %
Potassium1400 mg29.8 %
Sodium160 mg6.7 %
Zinc6.93 mg46.2 %
Copper1.37 mg68.5 %
Manganese7.567 mg378.4 %
Selenium12.1 µg17.3 %
Vitamin C17.1 mg28.5 %
Vitamin B1 (Thiamin)0.34 mg22.7 %
Vitamin B2 (Riboflavin)0.29 mg17.1 %
Vitamin B3 (Niacin)3.06 mg15.3 %
Vitamín B60.89 mg44.5 %
Vitamín B9 (Folate, total)10 µg2.5 %
Vitamín B9 (Food folate)10 µg
Vitamín B9 (Folate, dietary folate equivalents)10 µg
Choline, total24.7 mg
Vitamín A52 IU1.0 %
Vitamín A (Retinol activity equivalents)3 µg1.2 %
Beta-carotene31 µg
Vitamín E (alpha-tocopherol)1.07 mg9.3 %
Saturated fatty acid2.19 g11.0 %
Monounsaturated fatty acids15.93 g
Polyunsaturated fatty acids3.72 g
First household weight for this item6.5 1 tbsp
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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