Tangerines, (mandarin oranges), canned, juice pack, drained: Food, drinks and meals: GDA, caloric and nutritional values
Tangerines, (mandarin oranges), canned, juice pack, drained
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: Tangerines, (mandarin oranges), canned, juice pack, drained
| Parameter | 100g | GDA | |
| Water | 89.51 g | ||
| Food energy | 38 kcal | 1.9 % | |
| Food energy | 160 kJ | 0.0 % | |
| Protein | 0.75 g | 1.7 % | |
| Total lipid | 0.04 g | 0.1 % | |
| Ash, salt | 0.29 g | 4.8 % | |
| Carbohydrate, by difference | 9.41 g | 4.1 % | |
| Total dietary fiber | 1.2 g | 5.0 % | |
| Total sugars | 8.25 g | 9.2 % | |
| Calcium | 12 mg | 1.2 % | |
| Iron | 0.27 mg | 1.5 % | |
| Magnesium | 11 mg | 2.8 % | |
| Phosphorus | 11 mg | 1.1 % | |
| Potassium | 136 mg | 2.9 % | |
| Sodium | 5 mg | 0.2 % | |
| Zinc | 0.53 mg | 3.5 % | |
| Copper | 0.041 mg | 2.1 % | |
| Selenium | 0.4 µg | 0.6 % | |
| Vitamin C | 33.9 mg | 56.5 % | |
| Vitamin B1 (Thiamin) | 0.088 mg | 5.9 % | |
| Vitamin B2 (Riboflavin) | 0.031 mg | 1.8 % | |
| Vitamin B3 (Niacin) | 0.445 mg | 2.2 % | |
| Vitamín B6 | 0.043 mg | 2.2 % | |
| Vitamín B9 (Folate, total) | 5 µg | 1.3 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 5 µg | ||
| Choline, total | 6 mg | ||
| Vitamín A | 1312 IU | 26.2 % | |
| Vitamín A (Retinol activity equivalents) | 66 µg | 26.5 % | |
| Alpha-carotene | 204 µg | ||
| Beta-carotene | 298 µg | ||
| Beta-cryptoxanthin | 775 µg | ||
| Lutein+zeazanthin | 243 µg | ||
| Vitamín E (alpha-tocopherol) | 0.15 mg | 1.3 % | |
| Saturated fatty acid | 0.004 g | 0.0 % | |
| Monounsaturated fatty acids | 0.007 g | ||
| Polyunsaturated fatty acids | 0.007 g | ||
| First household weight for this item | 189 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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