Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Food, drinks and meals: GDA, caloric and nutritional values
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
Section: Baked Products
GDA, caloric and nutritional values: Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
| Parameter | 100g | GDA | |
| Water | 13.79 g | ||
| Food energy | 391 kcal | 19.6 % | |
| Food energy | 1637 kJ | 0.0 % | |
| Protein | 4.23 g | 9.4 % | |
| Total lipid | 10.08 g | 14.4 % | |
| Ash, salt | 1.09 g | 18.2 % | |
| Carbohydrate, by difference | 70.81 g | 30.8 % | |
| Total dietary fiber | 0.7 g | 2.9 % | |
| Total sugars | 35.52 g | 39.5 % | |
| Calcium | 11 mg | 1.1 % | |
| Iron | 4.05 mg | 22.5 % | |
| Magnesium | 11 mg | 2.8 % | |
| Phosphorus | 68 mg | 6.8 % | |
| Potassium | 71 mg | 1.5 % | |
| Sodium | 312 mg | 13.0 % | |
| Zinc | 0.35 mg | 2.3 % | |
| Copper | 0.06 mg | 3.0 % | |
| Manganese | 0.303 mg | 15.2 % | |
| Selenium | 4.9 µg | 7.0 % | |
| Vitamin B1 (Thiamin) | 0.396 mg | 26.4 % | |
| Vitamin B2 (Riboflavin) | 0.36 mg | 21.2 % | |
| Vitamin B3 (Niacin) | 4.75 mg | 23.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.25 mg | 2.5 % | |
| Vitamín B6 | 0.38 mg | 19.0 % | |
| Vitamín B9 (Folate, total) | 45 µg | 11.3 % | |
| Vitamín B9 (Folic acid) | 36 µg | 18.0 % | |
| Vitamín B9 (Food folate) | 9 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 70 µg | ||
| Choline, total | 8.4 mg | ||
| Vitamín B12 | 0.01 µg | 0.2 % | |
| Vitamín A | 680 IU | 13.6 % | |
| Vitamín A (Retinol activity equivalents) | 202 µg | 81.1 % | |
| Vitamín A1 (Retinol) | 202 µg | ||
| Alpha-carotene | 3 µg | ||
| Beta-carotene | 3 µg | ||
| Beta-cryptoxanthin | 3 µg | ||
| Lycopene | 3 µg | ||
| Lutein+zeazanthin | 7 µg | ||
| Vitamín E (alpha-tocopherol) | 0.73 mg | 6.3 % | |
| Vitamín K (phylloquinone) | 6.9 µg | 8.6 % | |
| Saturated fatty acid | 2.672 g | 13.4 % | |
| Monounsaturated fatty acids | 5.733 g | ||
| Polyunsaturated fatty acids | 1.235 g | ||
| First household weight for this item | 55.31 1 pastry |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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