Tortillas, ready-to-bake or -fry, flour, without added calcium: Food, drinks and meals: GDA, caloric and nutritional values
Tortillas, ready-to-bake or -fry, flour, without added calcium
Section: Baked Products
GDA, caloric and nutritional values: Tortillas, ready-to-bake or -fry, flour, without added calcium
| Parameter | 100g | GDA | |
| Water | 26.8 g | ||
| Food energy | 325 kcal | 16.3 % | |
| Food energy | 1361 kJ | 0.0 % | |
| Protein | 8.7 g | 19.3 % | |
| Total lipid | 7.1 g | 10.1 % | |
| Ash, salt | 1.8 g | 30.0 % | |
| Carbohydrate, by difference | 55.6 g | 24.2 % | |
| Total dietary fiber | 3.3 g | 13.8 % | |
| Calcium | 39 mg | 3.9 % | |
| Iron | 3.3 mg | 18.3 % | |
| Magnesium | 26 mg | 6.5 % | |
| Phosphorus | 124 mg | 12.4 % | |
| Potassium | 131 mg | 2.8 % | |
| Sodium | 478 mg | 19.9 % | |
| Zinc | 0.71 mg | 4.7 % | |
| Copper | 0.267 mg | 13.4 % | |
| Manganese | 0.462 mg | 23.1 % | |
| Selenium | 23.4 µg | 33.4 % | |
| Vitamin B1 (Thiamin) | 0.531 mg | 35.4 % | |
| Vitamin B2 (Riboflavin) | 0.293 mg | 17.2 % | |
| Vitamin B3 (Niacin) | 3.572 mg | 17.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.582 mg | 5.8 % | |
| Vitamín B6 | 0.05 mg | 2.5 % | |
| Vitamín B9 (Folate, total) | 123 µg | 30.8 % | |
| Vitamín B9 (Folic acid) | 111 µg | 55.5 % | |
| Vitamín B9 (Food folate) | 12 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 201 µg | ||
| Saturated fatty acid | 1.745 g | 8.7 % | |
| Monounsaturated fatty acids | 3.768 g | ||
| Polyunsaturated fatty acids | 1.063 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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