Turkey bacon, cooked: Food, drinks and meals: GDA, caloric and nutritional values
Turkey bacon, cooked
Section: Poultry Products
GDA, caloric and nutritional values: Turkey bacon, cooked
| Parameter | 100g | GDA | |
| Water | 32.6 g | ||
| Food energy | 382 kcal | 19.1 % | |
| Food energy | 1599 kJ | 0.0 % | |
| Protein | 29.6 g | 65.8 % | |
| Total lipid | 27.9 g | 39.9 % | |
| Ash, salt | 6.8 g | 113.3 % | |
| Carbohydrate, by difference | 3.1 g | 1.3 % | |
| Calcium | 9 mg | 0.9 % | |
| Iron | 2.11 mg | 11.7 % | |
| Magnesium | 29 mg | 7.3 % | |
| Phosphorus | 460 mg | 46.0 % | |
| Potassium | 395 mg | 8.4 % | |
| Sodium | 2285 mg | 95.2 % | |
| Zinc | 3.03 mg | 20.2 % | |
| Copper | 0.15 mg | 7.5 % | |
| Selenium | 25.8 µg | 36.9 % | |
| Vitamin B1 (Thiamin) | 0.06 mg | 4.0 % | |
| Vitamin B2 (Riboflavin) | 0.24 mg | 14.1 % | |
| Vitamin B3 (Niacin) | 3.53 mg | 17.7 % | |
| Vitamín B6 | 0.32 mg | 16.0 % | |
| Vitamín B9 (Folate, total) | 9 µg | 2.3 % | |
| Vitamín B9 (Food folate) | 9 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 9 µg | ||
| Choline, total | 71.3 mg | ||
| Vitamín B12 | 0.36 µg | 6.0 % | |
| Vitamín E (alpha-tocopherol) | 1.03 mg | 9.0 % | |
| Vitamín D | 0.4 µg | 8.0 % | |
| Vitamín D | 16 IU | 4.0 % | |
| Vitamín K (phylloquinone) | 7.1 µg | 8.9 % | |
| Saturated fatty acid | 8.294 g | 41.5 % | |
| Monounsaturated fatty acids | 10.899 g | ||
| Polyunsaturated fatty acids | 6.807 g | ||
| Cholesterol | 98 mg | ||
| First household weight for this item | 82 1 cup. pieces |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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