Turkey, fryer-roasters, back, meat and skin, raw: Food, drinks and meals: GDA, caloric and nutritional values
Turkey, fryer-roasters, back, meat and skin, raw
Section: Poultry Products
GDA, caloric and nutritional values: Turkey, fryer-roasters, back, meat and skin, raw
| Parameter | 100g | GDA | |
| Water | 72.47 g | ||
| Food energy | 151 kcal | 7.6 % | |
| Food energy | 632 kJ | 0.0 % | |
| Protein | 19.89 g | 44.2 % | |
| Total lipid | 7.27 g | 10.4 % | |
| Ash, salt | 0.76 g | 12.7 % | |
| Calcium | 19 mg | 1.9 % | |
| Iron | 1.4 mg | 7.8 % | |
| Magnesium | 19 mg | 4.8 % | |
| Phosphorus | 155 mg | 15.5 % | |
| Potassium | 204 mg | 4.3 % | |
| Sodium | 60 mg | 2.5 % | |
| Zinc | 1.92 mg | 12.8 % | |
| Copper | 0.137 mg | 6.9 % | |
| Manganese | 0.018 mg | 0.9 % | |
| Selenium | 26.4 µg | 37.7 % | |
| Vitamin B1 (Thiamin) | 0.042 mg | 2.8 % | |
| Vitamin B2 (Riboflavin) | 0.161 mg | 9.5 % | |
| Vitamin B3 (Niacin) | 3.257 mg | 16.3 % | |
| Vitamin B5 (Pantothenic acid) | 1.032 mg | 10.3 % | |
| Vitamín B6 | 0.32 mg | 16.0 % | |
| Vitamín B9 (Folate, total) | 10 µg | 2.5 % | |
| Vitamín B9 (Food folate) | 10 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 10 µg | ||
| Vitamín B12 | 0.39 µg | 6.5 % | |
| Vitamín A | 6 IU | 0.1 % | |
| Vitamín A (Retinol activity equivalents) | 2 µg | 0.8 % | |
| Vitamín A1 (Retinol) | 2 µg | ||
| Saturated fatty acid | 2.12 g | 10.6 % | |
| Monounsaturated fatty acids | 2.5 g | ||
| Polyunsaturated fatty acids | 1.88 g | ||
| Cholesterol | 86 mg | ||
| First household weight for this item | 183 .5 back. bone removed |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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