Turkey, fryer-roasters, meat and skin and giblets and neck, raw: Food, drinks and meals: GDA, caloric and nutritional values
Turkey, fryer-roasters, meat and skin and giblets and neck, raw
Section: Poultry Products
GDA, caloric and nutritional values: Turkey, fryer-roasters, meat and skin and giblets and neck, raw
| Parameter | 100g | GDA | |
| Water | 72.9 g | ||
| Food energy | 133 kcal | 6.7 % | |
| Food energy | 557 kJ | 0.0 % | |
| Protein | 22.15 g | 49.2 % | |
| Total lipid | 4.25 g | 6.1 % | |
| Ash, salt | 0.92 g | 15.3 % | |
| Carbohydrate, by difference | 0.05 g | 0.0 % | |
| Calcium | 13 mg | 1.3 % | |
| Iron | 1.75 mg | 9.7 % | |
| Magnesium | 22 mg | 5.5 % | |
| Phosphorus | 175 mg | 17.5 % | |
| Potassium | 246 mg | 5.2 % | |
| Sodium | 61 mg | 2.5 % | |
| Zinc | 2.09 mg | 13.9 % | |
| Copper | 0.152 mg | 7.6 % | |
| Manganese | 0.03 mg | 1.5 % | |
| Selenium | 24.6 µg | 35.1 % | |
| Vitamin C | 0.2 mg | 0.3 % | |
| Vitamin B1 (Thiamin) | 0.043 mg | 2.9 % | |
| Vitamin B2 (Riboflavin) | 0.215 mg | 12.6 % | |
| Vitamin B3 (Niacin) | 4.085 mg | 20.4 % | |
| Vitamin B5 (Pantothenic acid) | 1.03 mg | 10.3 % | |
| Vitamín B6 | 0.42 mg | 21.0 % | |
| Vitamín B9 (Folate, total) | 26 µg | 6.5 % | |
| Vitamín B9 (Food folate) | 26 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 26 µg | ||
| Vitamín B12 | 1.85 µg | 30.8 % | |
| Vitamín A | 395 IU | 7.9 % | |
| Vitamín A (Retinol activity equivalents) | 119 µg | 47.8 % | |
| Vitamín A1 (Retinol) | 119 µg | ||
| Saturated fatty acid | 1.22 g | 6.1 % | |
| Monounsaturated fatty acids | 1.47 g | ||
| Polyunsaturated fatty acids | 1.07 g | ||
| Cholesterol | 92 mg | ||
| First household weight for this item | 2410 1 turkey |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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