USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids: Food, drinks and meals: GDA, caloric and nutritional values
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
| Parameter | 100g | GDA | |
| Water | 85.02 g | ||
| Food energy | 55 kcal | 2.8 % | |
| Food energy | 231 kJ | 0.0 % | |
| Protein | 0.41 g | 0.9 % | |
| Total lipid | 0.08 g | 0.1 % | |
| Ash, salt | 0.19 g | 3.2 % | |
| Carbohydrate, by difference | 14.3 g | 6.2 % | |
| Total dietary fiber | 1.2 g | 5.0 % | |
| Total sugars | 11.46 g | 12.7 % | |
| Calcium | 5 mg | 0.5 % | |
| Iron | 0.29 mg | 1.6 % | |
| Magnesium | 5 mg | 1.3 % | |
| Phosphorus | 13 mg | 1.3 % | |
| Potassium | 85 mg | 1.8 % | |
| Sodium | 6 mg | 0.3 % | |
| Zinc | 0.08 mg | 0.5 % | |
| Copper | 0.075 mg | 3.8 % | |
| Manganese | 0.029 mg | 1.5 % | |
| Vitamin C | 3.1 mg | 5.2 % | |
| Vitamin B1 (Thiamin) | 0.013 mg | 0.9 % | |
| Vitamin B2 (Riboflavin) | 0.038 mg | 2.2 % | |
| Vitamin B3 (Niacin) | 0.385 mg | 1.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.041 mg | 0.4 % | |
| Vitamín B6 | 0.016 mg | 0.8 % | |
| Vitamín B9 (Folate, total) | 2 µg | 0.5 % | |
| Vitamín B9 (Food folate) | 2 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 2 µg | ||
| Vitamín A | 198 IU | 4.0 % | |
| Vitamín A (Retinol activity equivalents) | 10 µg | 4.0 % | |
| Beta-carotene | 79 µg | ||
| Beta-cryptoxanthin | 80 µg | ||
| Vitamín K (phylloquinone) | 2.9 µg | 3.6 % | |
| Saturated fatty acid | 0.01 g | 0.1 % |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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