USDA Commodity peaches, canned, light syrup, drained: Food, drinks and meals: GDA, caloric and nutritional values
USDA Commodity peaches, canned, light syrup, drained
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: USDA Commodity peaches, canned, light syrup, drained
| Parameter | 100g | GDA | |
| Water | 83.43 g | ||
| Food energy | 61 kcal | 3.1 % | |
| Food energy | 256 kJ | 0.0 % | |
| Protein | 0.56 g | 1.2 % | |
| Total lipid | 0.15 g | 0.2 % | |
| Ash, salt | 0.21 g | 3.5 % | |
| Carbohydrate, by difference | 15.65 g | 6.8 % | |
| Total dietary fiber | 0.7 g | 2.9 % | |
| Total sugars | 10.61 g | 11.8 % | |
| Calcium | 3 mg | 0.3 % | |
| Iron | 0.25 mg | 1.4 % | |
| Magnesium | 5 mg | 1.3 % | |
| Phosphorus | 10 mg | 1.0 % | |
| Potassium | 87 mg | 1.9 % | |
| Sodium | 7 mg | 0.3 % | |
| Zinc | 0.16 mg | 1.1 % | |
| Copper | 0.03 mg | 1.5 % | |
| Manganese | 0.037 mg | 1.9 % | |
| Vitamin C | 2.5 mg | 4.2 % | |
| Vitamin B1 (Thiamin) | 0.023 mg | 1.5 % | |
| Vitamin B2 (Riboflavin) | 0.02 mg | 1.2 % | |
| Vitamin B3 (Niacin) | 0.585 mg | 2.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.045 mg | 0.5 % | |
| Vitamín B6 | 0.016 mg | 0.8 % | |
| Vitamín B9 (Folate, total) | 8 µg | 2.0 % | |
| Vitamín B9 (Food folate) | 8 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 8 µg | ||
| Vitamín A | 493 IU | 9.9 % | |
| Vitamín A (Retinol activity equivalents) | 25 µg | 10.0 % | |
| Beta-carotene | 283 µg | ||
| Beta-cryptoxanthin | 26 µg | ||
| Vitamín E (alpha-tocopherol) | 1.23 mg | 10.7 % | |
| Vitamín K (phylloquinone) | 2.8 µg | 3.5 % |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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