WENDYS, Ultimate Chicken Grill Sandwich: Food, drinks and meals: GDA, caloric and nutritional values


WENDYS, Ultimate Chicken Grill Sandwich

Section: Fast Foods





GDA, caloric and nutritional values: WENDYS, Ultimate Chicken Grill Sandwich

Parameter100gGDA
Water59.67 g
Food energy179 kcal9.0 %
Food energy750 kJ0.0 %
Protein14.73 g32.7 %
Total lipid5 g7.1 %
Ash, salt1.72 g28.7 %
Carbohydrate, by difference18.88 g8.2 %
Total dietary fiber1.1 g4.6 %
Calcium25 mg2.5 %
Iron1.55 mg8.6 %
Magnesium24 mg6.0 %
Phosphorus168 mg16.8 %
Potassium221 mg4.7 %
Sodium427 mg17.8 %
Zinc0.57 mg3.8 %
Copper0.075 mg3.8 %
Manganese0.196 mg9.8 %
Selenium31.3 µg44.7 %
Vitamin C1.1 mg1.8 %
Vitamin B1 (Thiamin)0.392 mg26.1 %
Vitamin B2 (Riboflavin)0.26 mg15.3 %
Vitamin B3 (Niacin)4.16 mg20.8 %
Vitamín B60.141 mg7.1 %
Vitamín B120.33 µg5.5 %
Vitamín K (phylloquinone)8.9 µg11.1 %
Saturated fatty acid1.03 g5.2 %
Monounsaturated fatty acids1.46 g
Polyunsaturated fatty acids1.81 g
Cholesterol40 mg
First household weight for this item225 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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