WORTHINGTON Chili, canned, unprepared: Food, drinks and meals: GDA, caloric and nutritional values
WORTHINGTON Chili, canned, unprepared
Section: Legumes and Legume Products
GDA, caloric and nutritional values: WORTHINGTON Chili, canned, unprepared
| Parameter | 100g | GDA | |
| Water | 72.8 g | ||
| Food energy | 126 kcal | 6.3 % | |
| Food energy | 528 kJ | 0.0 % | |
| Protein | 10.4 g | 23.1 % | |
| Total lipid | 4.5 g | 6.4 % | |
| Ash, salt | 1.7 g | 28.3 % | |
| Carbohydrate, by difference | 10.9 g | 4.7 % | |
| Total dietary fiber | 3.4 g | 14.2 % | |
| Total sugars | 1.3 g | 1.4 % | |
| Calcium | 18 mg | 1.8 % | |
| Iron | 1.6 mg | 8.9 % | |
| Phosphorus | 77 mg | 7.7 % | |
| Potassium | 161 mg | 3.4 % | |
| Sodium | 453 mg | 18.9 % | |
| Zinc | 0.8 mg | 5.3 % | |
| Vitamin B1 (Thiamin) | 0.1 mg | 6.7 % | |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5.9 % | |
| Vitamin B3 (Niacin) | 0.9 mg | 4.5 % | |
| Vitamin B5 (Pantothenic acid) | 0.1 mg | 1.0 % | |
| Vitamín B6 | 0.3 mg | 15.0 % | |
| Vitamín B12 | 0.7 µg | 11.7 % | |
| Saturated fatty acid | 0.7 g | 3.5 % | |
| Monounsaturated fatty acids | 0.9 g | ||
| Polyunsaturated fatty acids | 2.9 g | ||
| First household weight for this item | 230 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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