Wheat flour, white, tortilla mix, enriched: Food, drinks and meals: GDA, caloric and nutritional values
Wheat flour, white, tortilla mix, enriched
Section: Cereal Grains and Pasta
GDA, caloric and nutritional values: Wheat flour, white, tortilla mix, enriched
| Parameter | 100g | GDA | |
| Water | 10.08 g | ||
| Food energy | 405 kcal | 20.3 % | |
| Food energy | 1695 kJ | 0.0 % | |
| Protein | 9.66 g | 21.5 % | |
| Total lipid | 10.63 g | 15.2 % | |
| Ash, salt | 2.49 g | 41.5 % | |
| Carbohydrate, by difference | 67.14 g | 29.2 % | |
| Calcium | 205 mg | 20.5 % | |
| Iron | 7.05 mg | 39.2 % | |
| Magnesium | 21 mg | 5.3 % | |
| Phosphorus | 210 mg | 21.0 % | |
| Potassium | 100 mg | 2.1 % | |
| Sodium | 677 mg | 28.2 % | |
| Zinc | 0.64 mg | 4.3 % | |
| Copper | 0.1 mg | 5.0 % | |
| Manganese | 0.614 mg | 30.7 % | |
| Vitamin B1 (Thiamin) | 0.735 mg | 49.0 % | |
| Vitamin B2 (Riboflavin) | 0.493 mg | 29.0 % | |
| Vitamin B3 (Niacin) | 5.82 mg | 29.1 % | |
| Vitamin B5 (Pantothenic acid) | 0.394 mg | 3.9 % | |
| Vitamín B6 | 0.04 mg | 2.0 % | |
| Vitamín B9 (Folate, total) | 136 µg | 34.0 % | |
| Vitamín B9 (Folic acid) | 112 µg | 56.0 % | |
| Vitamín B9 (Food folate) | 24 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 215 µg | ||
| Saturated fatty acid | 4.1 g | 20.5 % | |
| Monounsaturated fatty acids | 4.541 g | ||
| Polyunsaturated fatty acids | 1.522 g | ||
| First household weight for this item | 111 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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